This delicious Spaghetti Squash Pizza Casserole is the perfect dish when you’re craving the flavors of pizza, but you want a healthier option. This...
This post has been sponsored by Tribe Hummus. All thoughts and opinions are my own. For a simple and healthy appetizer, try this easy...
Here’s a step-by-step guide for how to cook Instant Pot Kabocha Squash, also known as Japanese Pumpkin. Cook the squash whole and then slice...
This Indian-inspired Yellow Rice recipe is so fluffy and flavorful. Its vibrant color comes from ground turmeric, an anti-inflammatory spice. Make this healthy side...
These are trying times. Whether you’re shopping for a friend, family member, or yourself, I hope you enjoy these 10 tried and true gifts...
The Paleo Diet is very popular right now, but is it right for you? Learn about what you can and can’t eat on a...
This Instant Pot Sausage Stuffing is an easy and satisfying recipe that you can make for your Thanksgiving table. With lots of flavorful vegetables,...
You’re going to love this recipe for crispy Air Fryer Cauliflower Wings that is the perfect appetizer or side dish. This recipe is naturally...
Hi there! I’m Carrie Forrest, master's of public health in nutrition. I'm a wellness blogger and cookbook author sharing real food recipes and tips. I live in California and have been blogging since 2009.
