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Gluten-Free Recipes

No Sugar Crockpot Applesauce

September 11, 2019 By Carrie Forrest, MPH in Nutrition 32 Comments

applesauce with no sugar

Learn how to make No Sugar Crockpot Applesauce for a healthy homemade treat that is perfect for fall. This recipe is easy and great for kids. Why This Crockpot Applesauce Recipe is the Best This recipe is so simple and delicious! All you need are fresh, sweet apples such as Fuji or Honeycrisp. The only… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Slow Cooker Recipes Sugar-Free Vegan Recipes

Crockpot Spaghetti Squash

September 3, 2019 By Carrie Forrest, MPH in Nutrition 14 Comments

crockpot spaghetti squash in a glass bowl

Learn how to make spaghetti squash in the crockpot slow cooker for a super easy healthy dish that can be transformed into a low-carb dinner. Why Spaghetti Squash? Spaghetti squash gets its name from the fact that the inside of the squash transforms into stringy squash strands once its cooked, very much like spaghetti noodles…. [Continue Reading]

Filed under: Clean Eating Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Meal Prep Paleo Recipes Plant-Based Recipes Slow Cooker Recipes Vegan Recipes Whole30 Recipes

Instant Pot Frozen Chicken Breast

August 28, 2019 By Carrie Forrest, MPH in Nutrition 18 Comments

instant pot frozen chicken breast shredded

It’s 5 pm and you forgot to defrost chicken for dinner. No problem! Learn how to cook an Instant Pot Frozen Chicken Breast in just about 40 minutes. How the Instant Pot Cooks Frozen Chicken The Instant Pot is a pressure cooker. It uses heat and pressure inside the sealed pot to create steam that… [Continue Reading]

Filed under: Clean Eating Gluten-Free Recipes Grain-Free Recipes Instant Pot Recipes Low Carb Main Dishes Meal Prep Paleo Recipes Pressure Cooker Whole30 Recipes

Black Bean Burger Recipe (Gluten Free, Vegetarian)

August 27, 2019 By Carrie Forrest, MPH in Nutrition 1 Comment

black bean burgers with fries

If you’re looking for a healthy Black Bean Burger recipe that is gluten free, vegetarian, and full of flavor, then you’re going to want this one. The Best Vegetarian Burger You’ll Ever Try I’ve been on the hunt for a good vegetarian, plant-based burger for a long time. I have a tofu burger recipe on… [Continue Reading]

Filed under: Books Clean Eating Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Main Dishes Meal Prep Plant-Based Recipes Product Reviews

Banana Oatmeal Cookies with Chocolate Chips

August 25, 2019 By Carrie Forrest, MPH in Nutrition 52 Comments

banana oatmeal cookies with chocolate chips gluten free

These Banana Oatmeal Cookies with Chocolate Chips are gluten free, vegan, and are low in added sugars. What Makes These Healthy Oatmeal Cookies Special? Most oatmeal cookie recipes are loaded with sugar and butter. These oatmeal cookies are unique because they’re made without butter or any added oils. They are sweetened only with the ripe… [Continue Reading]

Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes Nutritarian Recipes Plant-Based Recipes Vegan Recipes

Roasted Chickpeas Recipe (Gluten Free)

August 19, 2019 By Carrie Forrest, MPH in Nutrition 40 Comments

roasted garbanzo beans

This Roasted Chickpeas recipe is perfect for making a crispy and crunchy gluten free snack. Both kids and adults love these roasted garbanzo beans. Roasted Chickpeas Roasted chickpeas are a great way to add some healthy crunch to your life, whether as a crispy snack or as a topping for a salad. These roasted little bites… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Party Food Plant-Based Recipes Snacks Vegan Recipes

Vegan Pesto Recipe

August 7, 2019 By Carrie Forrest, MPH in Nutrition 12 Comments

vegan pesto in a bowl with pine nuts

If you’re looking for a creamy pesto sauce that is dairy free and vegan, look no further than this easy Vegan Pesto Recipe! Creamy Pesto Sauce I find that people have really strong opinions about basil pesto. They either LOVE IT (like me) or they DO NOT LIKE IT (like my husband). I find this… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Paleo Recipes Plant-Based Recipes Raw Food Recipes Sauces Vegan Recipes

Vegan Tuna Salad (Dairy Free, Gluten Free)

August 5, 2019 By Carrie Forrest, MPH in Nutrition 37 Comments

vegan tuna salad on blue linen

If you’re looking for a plant-based replacement for tuna salad, look no further! This healthy Vegan Tuna Salad is a delicious alternative. How to Make Vegan Tuna Salad This Ocean-Friendly Mock Tuna Salad uses vegan mayonnaise, grainy mustard, and sweet pickle relish for flavoring. For my vegan friends or anyone who can’t eat real tuna,… [Continue Reading]

Filed under: 30-Minute Meals Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Main Dishes Plant-Based Recipes Salads & Salad Dressings Vegan Recipes

Baked Pork Meatballs

July 31, 2019 By Carrie Forrest, MPH in Nutrition 14 Comments

pork meatballs on a plate with rosemary sprigs

These Baked Pork Meatballs are a great option for weeknights. Sugar-free, grain-free, egg-free, and perfect for paleo, keto, or Whole30 diets. Pork Meatballs This easy meatball recipe is on a weekly rotation in my house now. Even though it’s summer and I hate turning on the oven, I like to meal prep these in the… [Continue Reading]

Filed under: 30-Minute Meals Easy Recipes Gluten-Free Recipes Grain-Free Recipes Keto Meal Prep Paleo Recipes Sugar-Free Whole30 Recipes

Vegan Chocolate & Peanut Butter Ice Cream

July 24, 2019 By Carrie Forrest, MPH in Nutrition 33 Comments

vegan chocolate peanut butter banana ice cream-5

This Vegan Chocolate & Peanut Butter Ice Cream is such an easy and healthy way to enjoy frozen dessert with no added sugars. How to Make Healthy Ice Cream Making dairy-free, vegan ice cream from frozen bananas and mango in a food processor is not a new concept. I first blogged a recipe about it… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes No-Bake Nutritarian Recipes Plant-Based Recipes Sugar-Free Vegan Recipes

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About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients.
Learn more about me.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.