Healthy Food Made Easy

 
Archive: Kid-Friendly Recipes

Easy Dairy-Free Mango Ice Cream

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Going dairy-free doesn’t mean you have to give up ice cream! This Mango Ice Cream is made using coconut milk, with fresh or frozen mango chunks, and maple syrup to sweeten. This is a healthy and refreshing dessert that everyone will love. I originally posted this recipe last summer, but I’ve updated it based on… [Continue Reading]

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Filed under: Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Sponsored Posts

How to Grow Broccoli Sprouts

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I don’t have a green thumb at all, but growing broccoli sprouts on my kitchen counter is a technique I’ve mastered! Once you have the right tools, you’ll see how easy and budget-friendly it is to grow these cancer-fighting powerhouses at home. My interest in growing broccoli sprouts started back in 2012 with this 2-minute… [Continue Reading]

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Filed under: Cancer Prevention Dairy-Free Recipes Eat Real Food Eat to Live Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Nutritarian Recipes Nutrition Research Paleo Recipes Plant-Based Recipes Product Reviews Side Dishes Sprouted Foods Superfoods

Dairy-Free Raspberry Cream Smoothie

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Would you believe that this Raspberry Cream Smoothie actually includes a serving of vegetables? I used frozen yellow squash chunks to add thickness to this delicious, vegan and paleo recipe. This recipe is also unique because it’s banana-free and sweetened with dates. Maybe you’re allergic or intolerant to bananas, or you’re just looking to make… [Continue Reading]

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Filed under: Chocolate Anything Dairy-Free Recipes Easy Recipes Gluten-Free Recipes High-Speed Blender Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Smoothies Sponsored Posts

Peanut Butter Chocolate Pudding {Vegan, Dairy-Free}

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Three cheers for peanut butter + chocolate! I am so in love with this decadent dessert that is completely dairy-free with creaminess coming from avocado. And, it’s refined sugar-free because it’s sweetened with dates and a ripe banana.  I have a friend who hates avocados, but I’m seriously considering making this for him just to… [Continue Reading]

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Filed under: Books Chocolate Anything Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes High-Speed Blender Recipes Kid-Friendly Recipes Nutritarian Recipes Product Reviews

How to Make Homemade Almond Milk

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I’m excited to share this updated tutorial for making homemade almond milk, including a video! This recipe is budget-friendly and free of preservatives. You can use it for all of your dairy-free needs. To start, I purchase raw almonds, soak them in filtered water overnight, and then rinse and drain them in a strainer (this… [Continue Reading]

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Filed under: Beverages Breakfast Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Healthy Inspiration High-Speed Blender Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes

Date-Hemp Energy Balls {Vegan, Paleo, Gluten-Free}

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When life gets busy, I love a quick and easy treat like these Date-Hemp Energy Balls. With the natural sweetness from dates and no refined sugar, this is a healthy recipe for active kids and adults. Make these quickly and store them in your fridge to snack on all week! I got so many nice messages… [Continue Reading]

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Filed under: Clean Eating Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Raw Food Recipes Superfoods

Healthy Lemon Poppy Seed Muffins {Paleo & Vegan}

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This is a healthy sweet treat filled with the bright flavor of lemon. This recipe for Lemon Poppy Seed Muffins is paleo and vegan, so it is grain-free, gluten-free, and dairy-free. This lemon dessert is a delicious way to celebrate spring! I saw this new paleo flour from Bob’s Red Mill in some recipes around… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Product Reviews

Nut Butter Cookies {No-Bake, Grain-Free}

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Sweet treats are part of my everyday routine, but I do make an effort to use ingredients that support my health. These Nut Butter Cookies are a perfect example, they’re grain-free with only 5 ingredients, and can be made in 15 minutes! I used both almond and peanut butter in this recipe, but you could… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes Nutritarian Recipes Plant-Based Recipes

Vanilla Bean & Spirulina Chia Pudding

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This healthy Vanilla Bean Chia Pudding recipe is a creamy, dairy-free dessert or breakfast. As you may have guessed, I made it green using spirulina in honor of St. Patrick’s Day tomorrow. It’s kinda fun, right? I served mine with sliced banana and toasted coconut for added texture and flavor. Chia pudding textures are deceptively hard to… [Continue Reading]

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Filed under: Breakfast Clean Eating Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Superfoods

Apple Pear Cobbler (Gluten-Free & Vegan)

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This is a healthy, grain-free version of a comforting Apple Pear Cobbler. The topping is made using cassava flour, with the sweetness coming from maple syrup and raisins. This is a healthy dessert that everyone will love! For the past several weeks, this Apple Pear Cobbler has been happening in my house on repeat. It… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes

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