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Kid-Friendly Recipes

Banana Oatmeal Cookies with Chocolate Chips

August 25, 2019 By Carrie Forrest, MPH in Nutrition 52 Comments

banana oatmeal cookies with chocolate chips gluten free

These Banana Oatmeal Cookies with Chocolate Chips are gluten free, vegan, and are low in added sugars. What Makes These Healthy Oatmeal Cookies Special? Most oatmeal cookie recipes are loaded with sugar and butter. These oatmeal cookies are unique because they’re made without butter or any added oils. They are sweetened only with the ripe… [Continue Reading]

Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes Nutritarian Recipes Plant-Based Recipes Vegan Recipes

Vegan Tuna Salad (Dairy Free, Gluten Free)

August 5, 2019 By Carrie Forrest, MPH in Nutrition 37 Comments

vegan tuna salad on blue linen

If you’re looking for a plant-based replacement for tuna salad, look no further! This healthy Vegan Tuna Salad is a delicious alternative. How to Make Vegan Tuna Salad This Ocean-Friendly Mock Tuna Salad uses vegan mayonnaise, grainy mustard, and sweet pickle relish for flavoring. For my vegan friends or anyone who can’t eat real tuna,… [Continue Reading]

Filed under: 30-Minute Meals Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Main Dishes Plant-Based Recipes Salads & Salad Dressings Vegan Recipes

Vegan Chocolate & Peanut Butter Ice Cream

July 24, 2019 By Carrie Forrest, MPH in Nutrition 33 Comments

vegan chocolate peanut butter banana ice cream-5

This Vegan Chocolate & Peanut Butter Ice Cream is such an easy and healthy way to enjoy frozen dessert with no added sugars. How to Make Healthy Ice Cream Making dairy-free, vegan ice cream from frozen bananas and mango in a food processor is not a new concept. I first blogged a recipe about it… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Kid-Friendly Recipes No-Bake Nutritarian Recipes Plant-Based Recipes Sugar-Free Vegan Recipes

Gluten-Free Sweet & Savory Bento Snack Box Ideas

July 16, 2019 By Carrie Forrest, MPH in Nutrition 4 Comments

crunchy rollers bento box

This post has been sponsored by ©2019 Crunchy Rollers™. All thoughts and opinions are my own. Bento boxes are the perfect summertime, back-to-school, or busy workday snack solution. This post includes three different gluten-free snack ideas, all using Crunchy Rollers™ that I found at Vons. For more flavors or to learn more, click here! Snacking… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Meal Prep Plant-Based Recipes Product Reviews Snacks Sponsored Posts Vegan Recipes

Homemade Vegan Fudgesicles

July 8, 2019 By Carrie Forrest, MPH in Nutrition 41 Comments

vegan fudgesicles chocolate-4

This Homemade Vegan Fudgesicle recipe is a healthy frozen dessert made with dairy-free with no refined sugars! Both kids and adults love this chocolate treat. What is a Fudgesicle? Did you ever have a fudgesicle growing up? They’re traditionally made using dairy ice cream blended with cocoa powder and sugar. Fudgesicles were one of my… [Continue Reading]

Filed under: Chocolate Anything Desserts Easy Recipes Kid-Friendly Recipes No-Bake Nutritarian Recipes Paleo Recipes Plant-Based Recipes Vegan Recipes

Foster Farms® Grilled Honey Garlic Chicken with Carrot Slaw

July 7, 2019 By Carrie Forrest, MPH in Nutrition 7 Comments

grilled honey garlic chicken on a white platter

This post has been sponsored by Foster Farms®. All thoughts and opinions are my own.  You’re going to love this Grilled Honey Garlic Chicken and Carrot Slaw recipe. It’s perfect for healthy, summertime barbecues. Foster Farms now offers Simply Raised No Antibiotics Ever Free Range Chicken Breasts and Thighs that are perfect for grilling. All… [Continue Reading]

Filed under: 30-Minute Meals Clean Eating Dairy-Free Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Product Reviews Sponsored Posts

Patriotic Fruit Kabobs (Healthy, Paleo, Vegan)

May 12, 2019 By Carrie Forrest, MPH in Nutrition 14 Comments

patriotic vegan fruit kabobs

These fun and Patriotic Fruit Kabobs are a delicious and easy way to celebrate summer festivities. This recipe is healthy, paleo, and vegan! Summer Holiday Planning With summer right around the corner, my mind has already turned to longer days, warm evenings, and fun summer holidays spent with friends and loved ones. I think the… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Desserts Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes Party Food Plant-Based Recipes Raw Food Recipes Side Dishes Sugar-Free Superfoods Vegan Recipes Whole30 Recipes

Instant Pot Lemon Chicken Soup with Rice Recipe (Video)

May 5, 2019 By Carrie Forrest, MPH in Nutrition 16 Comments

instant pot lemon chicken soup with rice in a white bowl

You’re going to love this one-pot Instant Pot Chicken Soup with Rice recipe that is healthy, nourishing, and so easy for a quick lunch or dinner!  Easy Instant Pot Chicken & Rice Recipe My friends at Instant Pot asked me to re-create a childhood favorite dish that could be made so much easier in the… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Instant Pot Recipes Kid-Friendly Recipes Pressure Cooker Soups & Stews

35+ Best Homemade Vegan Ice Cream Recipes

May 1, 2019 By Carrie Forrest, MPH in Nutrition 7 Comments

vegan pumpkin ice cream with cinnamon sticks

You’re going to love this round-up of the 35+ best homemade vegan ice cream recipes, all made dairy-free, creamy, and so delicious.  With warmer weather just around the corner, I’m so excited to share vegan ice cream recipes from my blog and from my favorite bloggers. With recipes from basic chocolate and strawberry to fancy… [Continue Reading]

Filed under: Chocolate Anything Clean Eating Dairy-Free Recipes Desserts Keto Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Vegan Recipes

How to Make Ice Cream Without an Ice Cream Maker

April 30, 2019 By Carrie Forrest, MPH in Nutrition 5 Comments

homemade ice cream in white bowl on a plate with gold spoons

This post shares an easy tutorial for how to make homemade ice cream without an ice cream maker using a blender and your freezer. Homemade Ice Cream With the heat of summer coming up, I’ve got you covered with this easy post on how to make dairy-free and vegan ice cream without an ice cream… [Continue Reading]

Filed under: Desserts Healthy Inspiration Kid-Friendly Recipes No-Bake Plant-Based Recipes

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About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients.
Learn more about me.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.