Easy Recipes. Gluten Free & Dairy Free
The following book reviews are from books that I purchased or was sent, and are part of a clean eating lifestyle.
If you’re looking for healthy Instant Pot recipes, then look no further than the Healthy Meal Prep Instant Pot® Cookbook, featuring 75 clean eating recipes. The Healthy Meal Prep Instant Pot Cookbook I’m so excited to announce that my cookbook, the Healthy Meal Prep Instant Pot® Cookbook: No-Fuss Recipes for Nutritious, Ready-to-Go Meals is available for… [Continue Reading]
Filed under: Books Instant Pot Recipes
This post includes a written interview with Jean Choi, NTP, and author of the beautiful cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes. My Korean Cooking Obsession I am such a lover of Korean cooking, ever since I watched the cooking show, Korean Food Made Simple. While I loved the flavors and aesthetics displayed… [Continue Reading]
Filed under: Books
This post includes a written interview with Dr. Karen Lee, the author of the fantastic new cookbook, Paleo Cooking with your Air-Fryer! What is an Air-Fryer and is it Healthy? Before I share the interview with Karen, I thought it would be good to explain what air-frying is! Air-frying was new to me this year,… [Continue Reading]
Filed under: Air-Fryer Recipes Books Product Reviews
Are you ready for healthy recipes that are easy to make and taste delicious? Clean Eating Every Day includes 55 gluten-free and dairy-free recipes. Clean Eating Every Day E-Cookbook Re-Launch Are you new to clean eating and wondering what to eat? Or, are you feeling like you’re in a healthy food rut? I’m so… [Continue Reading]
Filed under: Books Clean Eating Basics
The book we’re reviewing for today’s Healthy Blogger Book Club virtual meeting came at the suggestion of Stephanie, my co-host, and the book is so appropriate as we get closer to making our New Year’s Resolutions. BTW, this is our last meeting of the year! You can see all the reviews I did for 2016 here…. [Continue Reading]
Filed under: Books
Heyyyy, it’s book club day! Today, my co-host and I are presenting The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days by Tami Meraglia, MD: I first heard Dr. Tami interviewed on Bulletproof Radio about adrenal health awhile back, and then I got to meet and hear her speak live at… [Continue Reading]
Filed under: Books
Welcome to the first “meeting” of the Healthy Blogger Book Club!!! I can’t tell you excited I am to open the discussion of the book my co-host Stephanie and I selected, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, M.D…. [Continue Reading]
Filed under: Books
Since part of my “job” as a blogger promoting healthy, balanced living is to keep an eye on new books and resources about health and nutrition, there are a few that I’ve been itching to share with you. Today, I’m reviewing Dr. Mark Hyman’s new book, Eat Fat, Get Thin: Why the Fat We Eat Is… [Continue Reading]
Filed under: Books
It’s closing in on a year since I changed my diet, moving away from a strict plant-based focus to one that includes animal proteins and fats. I moved in the direction of a Paleo approach for the first nine months or so, increasing my protein intake drastically while still eating a fair amount of plant… [Continue Reading]
Filed under: Books
