Creamy Avocado Spread

small white bowl filled with avocado spread

5 from 3 reviews

I think you are really going to love this recipe for Creamy Avocado Spread that you can serve on toast, crackers, or sandwiches. This recipe is dairy-free and gluten-free. 




  1. Peel and pit the avocados and place the flesh in the bowl of a food processor.
  2. Add the cilantro, lime juice, salt, pepper, and water. 
  3. Process on high until the ingredients are smooth, about 45 seconds.
  4. Serve immediately, or place in a tightly-sealed container in the refrigerator for up to 4 days.


* You can substitute a small bunch of flat-leaf parsley for the cilantro, if you prefer.

Keywords: dairy free avocado spread, smashed avocado recipe, avocado dressing