Print
Dairy-free mango ice cream

Dairy-Free Mango Ice Cream


  • Author:
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Yield: 6
  • Category: Dessert
  • Method: Ice Cream Maker
  • Cuisine: Dairy-Free, Healthy

Description

Going dairy-free doesn’t mean you have to give up ice cream! This version is made using coconut milk, with fresh or frozen mango chunks, and maple syrup to sweeten. This is a healthy and refreshing dessert that everyone will love.


Ingredients

  • 1 13.5-ounce can full-fat coconut milk (with BPA-free lining and no additives, preferably)
  • seeds from one fresh vanilla pod (or, ½ teaspoon of vanilla extract)
  • 2 ripe mangos, peeled with the pit removed
  • ¼ cup maple syrup

Instructions

  1. Place the can of coconut milk in the refrigerator until chilled thoroughly.Combine coconut milk, vanilla, mango, and maple syrup in a blender and process until smooth.
  2. Pour the mixture into the base of an ice cream maker and freeze according to the manufacturer’s instructions.

Nutrition

  • Serving Size: 1 cup
  • Calories: 193
257 Shares
Pin254
Share3
Tweet
Yum
Email