Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A white dinner plate of brown rice topped with sweet and sour pork.

Instant Pot Sweet and Sour Pork

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

If you love the combination of sweet and savory flavors, you’ll love this Instant Pot Sweet and Sour Pork recipe. It’s easy to make and can be served with steamed rice for a satisfying meal. The leftovers are great too!

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 tablespoons cornstarch
  • 1/4 cup water
  • 1 tablespoon cooking oil (I recommend olive oil or avocado oil)
  • 1 pound boneless pork loin or pork shoulder, cut into 1-inch chunks
  • 1 onion, chopped
  • 1 garlic clove, minced
  • 1 8–ounce can of pineapple chunks, with the juice
  • 1 red bell pepper, cored and sliced into 1-inch pieces
  • 3/4 cup water
  • 2 tablespoons tomato paste (you can also use ketchup)
  • 2 tablespoons tamari or soy sauce (use coconut aminos for a soy-free version)
  • 1/4 cup white wine vinegar
  • 2 tablespoons honey (you can also use brown sugar)
  • 2 cups steamed rice (optional, for serving)

Instructions

  1. In a small bowl, combine the cornstarch and ¼ cup of water. Stir together and set aside.
  2. Then, add the oil to the base of your Instant Pot. Hit the “sauté” button and let the oil heat up for a few minutes.
  3. Add the pork, onion, and garlic, and let the mixture cook for 2-3 minutes, stirring occasionally.
  4. Cancel the sauté function and add the pineapple chunks and juice, bell pepper, ¾ cup of water, tomato paste, tamari or soy sauce, white wine vinegar, and honey. Stir to combine.
  5. Lock on the lid and set the time to 6 minutes at high pressure.
  6. When the cook time is up, let the pressure come down naturally for 5 minutes. Then, use the quick release to get rid of any remaining pressure.
  7. Carefully remove the lid. Stir in the cornstarch slurry.
  8. Hit the sauté function and simmer, uncovered, for about 3-4 minutes, or until the sauce starts to thicken.
  9. Cancel the sauté function and serve hot. 

Equipment

Notes

  1. This recipe is very versatile. You can swap out the vegetables for ones you like or have on hand.
  2. Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat before serving. 
  3. The nutrition info for this recipe does not include rice.
  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Nutrition

  • Serving Size:
  • Calories: 266
  • Sugar: 16.9 g
  • Sodium: 629.9 mg
  • Fat: 8.3 g
  • Saturated Fat: 3.2 g
  • Carbohydrates: 25.2 g
  • Fiber: 2 g
  • Protein: 23.2 g
  • Cholesterol: 54.9 mg

Find it online: https://www.cleaneatingkitchen.com/instant-pot-sweet-and-sour-pork/