25+ Easy Instant Pot Vegan Recipes
If you’re looking for easy Instant Pot vegan recipes, then you’ll love this ultimate guide with simple and delicious plant-based dishes that are also all gluten-free.
From soups to vegetable side dishes to desserts, I’ve got you covered with this epic round-up of vegan Instant Pot recipes. All of the recipes in this guide come from my site, are thoroughly tested, and are made using whole food ingredients.
If you don’t have an Instant Pot and are ready to buy one, may I suggest the 6-quart Duo model that I have? I love it and it sells for less than $100 on Amazon.
You should also check out my Instant Pot Accessories gift guide to take your pressure cooker to the next level.
Now…onto the recipes! You’ll see sub-headings in the listing below, including side dishes, soups, desserts, and breakfast dishes. I think you’ll see that there is something for everyone on this list.
Recipes
Take your time and scroll through this list of Instant Pot Vegan Recipes. I promise you’ll find something to inspire you. I’ve tried to include everything from the very basics to recipes that you can serve at a dinner party.
Vegan Instant Pot Recipes
You're going to love this collection of healthy, vegan and plant-based recipes all made for the Instant Pot pressure cooker. From veggies to beans to soups and desserts, there is a recipe for everyone. Enjoy!!!
Side Dishes
Here are some of my favorite easy vegan side dishes made in the Instant Pot.
Instant Pot Whole Red Potatoes (Perfect Texture)
Learn how to make whole red potatoes in the Instant Pot. You'll never use your oven again! This recipe is so easy. Cooked red potatoes are really versatile and can be served as a healthy side dish.
Instant Pot Artichokes (Easy, Healthy Recipe)
You are going to be so surprised at how easy it is to cook whole artichokes in the Instant Pot. They are tender, fully-cooked, and soooo delicious!
Instant Pot Cauliflower Florets
I love to make cooked cauliflower and then freeze it for smoothies. Or, you can serve cooked cauliflower as a healthy side dish.
Instant Pot Carrots - So Easy & Delicious
Even kids will eat these delicious Instant Pot carrots. They are so easy to make!
Instant Pot Beets
Beet lovers rejoice! Cooking beets in the Intant Pot is the easiest way I know how to make these yummy vegetables.
Instant Pot Lemon Quinoa Vegetable Salad (One-Pot, Vegan)
This one-pot dish is incredibly easy to make. Quinoa only takes a few minutes to cook in the pressure cooker. Then, you just add your chopped veggies and go.
Instant Pot Spanish Rice
Spanish rice is a great healthy side dish that goes well with many main dish options.
Instant Pot Whole Butternut Squash
Cooking a whole butternut squash in the pressure cooker is such an easy hack. You don't have to worry about cutting yourself. You are going to want to try this ASAP!
Instant Pot Coconut Rice
Coconut rice is such a delicious and aromatic side dish that can be served in a Buddha bowl or with your favorite main dish.
Instant Pot Baked Potatoes (Perfect Texture)
Making baked potatoes in the Instant Pot is sooooo easy! You are going to want to make these over and over again.
Instant Pot Brown Lentils (Basic Recipe)
You don't even have to soak lentils before making them in the pressure cooker. This is the perfect recipe.
Instant Pot Cauliflower Mash (Low-Carb)
If you want a low-carb option to mashed potatoes, try this delicious dairy-free option.
Easy, 3-Ingredient Instant Pot Cabbage (7 Minutes!)
Cooked cabbage is such an easy and healthy side dish. This recipe only has a few ingredients and takes only 7 minutes cooking time.
Easy Instant Pot Mashed Sweet Potatoes (Vegan & Paleo)
Don't wait for the holidays to start making mashed sweet potaotes. They are so tasty and naturally sweet.
4-Minute Instant Pot Cranberry Relish (with Video)
I make cranberry relish all year round since it's such a nice condiment for almost any main dish.
Easiest Instant Pot Whole Sweet Potatoes
This is hands down the easiest way to cook sweet potatoes.
Soups
Here are some of my favorite easy vegan soup recipes made in the Instant Pot.
Instant Pot Carrot Ginger Soup (Paleo, Vegan)
This thick soup is full of healthy flavor, with a kick of ginger. This is a great detox soup to help get your health back on track.
Instant Pot Potato Soup (Dairy-Free)
This vegan-friendly soup recipe is perfect for warming up on a cold day. This is a super hearty and tasty soup.
Instant Pot Vegetable Soup (30-Minute Meal)
Get your veggies with thie flavorful and hearty vegetable soup made right in the Instant Pot.
Instant Pot Butternut Squash Soup (Dairy-Free)
This super creamy and flavorful soup is made vegan and dairy-free.
Instant Pot or Slow Cooker Vegetable Broth
This easy recipe for making homemade vegetable broth in the Instant Pot is sure to become a family favorite.
Desserts
Believe it or not, but you can make some amazing vegan desserts in the Instant Pot! Here are some of my favorites.
Instant Pot Pumpkin Spice Cake (Gluten-Free, Vegan)
When you're looking to bake something special, make this delicious spice cake right in your Instant Pot. This recipe is vegan and gluten-free.
Instant Pot Cinnamon Raisin Applesauce
Both kids and adults love this healthy dessert or snack that has no added sugars.
Instant Pot Brown Rice Pudding (Dairy-Free)
For a super easy dessert, try this rice pudding recipe. It is full of cinnamon flavor with just enough sweetness from the raisins.
Easy Instant Pot Baked Apples (3-Ingredients)
Baked apples are a great healthy dessert that is nice enough for a dinner party.
Breakfast
You're going to love these easy, vegan breakfast dishes made in the pressure cooker.
Instant Pot Amaranth Porridge (Gluten-Free)
You are going to love this easy breakfast dish. Amaranth is naturally gluten-free. This recipe uses bananas to sweeten.
Instant Pot Steel Cut Oats (Dairy-Free, Vegan)
This is the easiest and fastest way to cook steel cut oats. Don't miss this great recipe.
Conclusions
I hope you found something wonderful to make from this round-up of Vegan Instant Pot recipes. I love the Instant Pot for how quickly it makes food without any loss in the quality.
READ NEXT: HOW TO USE THE INSTANT POT (A BEGINNER’S GUIDE)
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All these recipes look and sound absolutely delicious. You’ve even included desserts. Thanks for this wonderful roundup. Will save it and make them for my family. One by one!
I don’t use my instant pot near enough, so I’m always looking for new recipes to try in it! I love incorporating vegan meals into our weekly meal plan, so I’m sure I will find some great ones in this round up!
So many great ideas here! That red lentil soup looks especially good. My IP is gonna get a workout this week!
Whoa! So many great ideas! We’ve definitely been working in more meatless meals throughout the week. That red lentil soup is calling my name!
I love the Instant Pot and you have compiled the complete list I need for delicious Vegan recipes! Such a great reference point for amazing recipes!
What an amazing collection of recipes. I joined Instant pot band wagon recently and I have been loving is so much. All those soup recipes looks amazing. Can’t wait to try
Thanks for including my recipe! Sharing to social media. 🙂
Nice yummy veg recopies are here.