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Mango popsicles set out on a white marble surface.

Mango Pineapple Popsicles

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5 from 1 review

These Mango Pineapple Popsicles are the perfect healthy summertime treat. Both kids and adults love these healthy popsicles. This recipe is naturally vegan, dairy-free, with no added sugars.

  • Total Time: 6 hours, 10 minutes
  • Yield: 8 1x


Units Scale
  • 1 16ounce bag of frozen mango chunks, defrosted overnight in the refrigerator (about 3 cups)*
  • 1 ripe banana
  • 1/2 cup frozen pineapple


  1. Combine the defrosted or fresh mango chunks, banana, and frozen pineapple in the pitcher of a high-speed blender. If you’re using frozen mango that you have defrosted, there should be a little bit of liquid that you need to use too. If you are using fresh mango, you’ll need to use a blender that has a tamper to help push the ingredients into the blade (or add a few tablespoons of water or milk).
  2. Process on high until smooth.
  3. Pour the mixture into your popsicle molds. Freeze for at least 6 hours, or until frozen solid.
  4. To remove the popsicles from the molds, run them under warm water for about 15 seconds. Then, carefully remove the popsicle from the mold.
  5. Enjoy cold.


  1. *Or, you can use fresh mango from about 3 large ripe mangoes
  2. If you want your popsicles to be sweeter, then you can also include 1/4 cup of maple syrup or 4 pitted dates as well. 
  3. Want to make just plain Mango Popsicles? Leave out the banana and pineapple. Most frozen mango is sweet enough to make a super delicious popsicle. If you’re afraid your mango popsicles won’t be sweet enough, feel free to add 1-2 tablespoons of maple syrup when you blend it up.
  4. If you want a creamy popsicle, you can add 1/2 cup of full-fat coconut milk to the blender.
  5. Feel free to make other substitutions with other types of frozen fruit and berries. For fruit that is not naturally sweet (like acai or raspberries), add 1-4 tablespoons of maple syrup to the blender.


  • Serving Size:
  • Calories: 55
  • Sugar: 11.3 g
  • Sodium: 0.9 mg
  • Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Carbohydrates: 14 g
  • Fiber: 1.5 g
  • Protein: 0.7 g
  • Cholesterol: 0 mg