Meal Prep Greek Chicken Salad

two meal prep containers with salad and chicken

5 from 1 reviews

This healthy Greek Chicken Salad is an easy meal prep recipe that you can have for lunch or dinner. This recipe is gluten-free, grain-free, and low-carb.




  1. In a medium mixing bowl, combine the cooked chicken, tomatoes, cucumbers, bell pepper, feta cheese or cubed avocado, vinegar, and olive oil. Toss to combine.
  2. Divide the salad between four meal prep containers. Top with chopped chives (optional).
  3. Serve immediately or place lids on the containers and store them in the refrigerator for up to 5 days. 
  4. Serve cold or at room temperature. 


*To cook the chicken in the Instant Pot, place the chicken pieces on the trivet inside a 6-quart or 8-quart pressure cooker. Add 1 cup of water. Cook on high for 8 minutes. Let the pressure come down naturally for 5 minutes, then use the quick release. Carefully remove the lid and transfer the cooked chicken to a cutting board to slice. 

VEGAN: Substitute chopped extra-firm tofu or crumbled tempeh for the chicken. Use avocado instead of cheese.

PALEO: Use avocado instead of cheese. 

Keywords: keto greek chicken salad, meal prep chicken salad, low carb chicken salad