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Moringa Superfood Smoothie (Dairy-Free)

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5 from 1 review

This Moringa Smoothie recipe is a superfood breakfast! Use fresh moringa leaves blended with frozen fruit for a creamy and delicious smoothie.

  • Total Time: 7 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup unsweetened almond milk (or your favorite plant milk)
  • 1/2 cup fresh moringa leaves (or 2 teaspoons moringa powder)
  • 1 frozen banana, broken into chunks
  • 1/2 cup frozen pineapple
  • 1 tablespoon hemp seeds


  1. In the base of a high-speed blender, combine the milk, moringa leaves, banana, pineapple, and hemp seeds.
  2. Blend on high for 30-45 seconds, or until the smoothie is thick and creamy.
  3. Serve immediately.


  1. To prep fresh moringa for a smoothie, wash it and pat it dry. Then, use your hands to gently pull the leaves off the stems. Discard the stems and use the leaves.
  2. If you aren’t on a vegan or dairy-free diet, you can use regular dairy milk in this recipe.
  3. To make this a meal replacement smoothie, feel free to add 1-2 scoops of your favorite protein powder.
  4. This recipe can easily be doubled or tripled depending on how many servings you want.


  • Serving Size: 10 ounces
  • Calories: 251
  • Sugar: 22.8 g
  • Sodium: 225.2 mg
  • Fat: 8.5 g
  • Saturated Fat: 0.7 g
  • Carbohydrates: 41 g
  • Fiber: 4.7 g
  • Protein: 8.4 g
  • Cholesterol: 0 mg