Ingredients
Units
Scale
- 1 cup unsweetened almond milk (or your favorite plant milk)
- 1/2 cup fresh moringa leaves (or 2 teaspoons moringa powder)
- 1 frozen banana, broken into chunks
- 1/2 cup frozen pineapple
- 1 tablespoon hemp seeds
Instructions
- In the base of a high-speed blender, combine the milk, moringa leaves, banana, pineapple, and hemp seeds.
- Blend on high for 30-45 seconds, or until the smoothie is thick and creamy.
- Serve immediately.
Notes
- To prep fresh moringa for a smoothie, wash it and pat it dry. Then, use your hands to gently pull the leaves off the stems. Discard the stems and use the leaves.
- If you aren’t on a vegan or dairy-free diet, you can use regular dairy milk in this recipe.
- To make this a meal replacement smoothie, feel free to add 1-2 scoops of your favorite protein powder.
- This recipe can easily be doubled or tripled depending on how many servings you want.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Drinks
- Method: Blender
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 10 ounces
- Calories: 251
- Sugar: 22.8 g
- Sodium: 225.2 mg
- Fat: 8.5 g
- Saturated Fat: 0.7 g
- Carbohydrates: 41 g
- Fiber: 4.7 g
- Protein: 8.4 g
- Cholesterol: 0 mg