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Strawberry smoothies with straws

Oat Milk Smoothie with Strawberry and Banana

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5 from 1 review

This Oat Milk Strawberry Banana Smoothie is vegan and dairy-free, and made with just four ingredients. And, this healthy and super creamy smoothie takes less than 10 minutes to make!

  • Total Time: 7 minutes
  • Yield: 2 1x

Ingredients

Units Scale
  • 2 cups homemade oat milk or boxed oat milk
  • 1 frozen ripe banana, broken in half
  • 1 cup frozen strawberries
  • 2 tablespoons almond butter or peanut butter
  • 2 scoops unsweetened protein powder (optional, for added nutrition)

Instructions

  1. In the pitcher of a high-speed blender like a Vitamix or a Blendtec, combine the oat milk, banana, strawberries, nut butter, and protein powder, if using.
  2. Lock on the lid and then blend the smoothie for about 60 seconds, or until it is smooth and creamy.
  3. Serve immediately, or refrigerate any leftovers for up to 48 hours in a covered container.

Equipment

Notes

  1. The nutrition information for this recipe does not include the protein powder.
  2. For a chocolate version, add 1-2 tablespoons of cocoa powder or cacao powder.

Nutrition

  • Serving Size:
  • Calories: 295
  • Sugar: 18.6 g
  • Sodium: 102.5 mg
  • Fat: 14.3 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 38.3 g
  • Fiber: 6.7 g
  • Protein: 7.5 g
  • Cholesterol: 0 mg

Find it online: https://www.cleaneatingkitchen.com/oat-milk-smoothie/