No-Bake Strawberry Tart (Gluten-Free, Vegan)
This Raw Strawberry Tart is easy and perfect for vegan and gluten-free dessert lovers! It’s no-bake and so delicious. If you’re like me, you...
Top 10 Tips to Stay Healthy While Traveling
There is no doubt that traveling can impair your health. Here are my top 10 tips for staying healthy while traveling! Even though I...
How to Create a Worry Journal
Managing your mental health is very important. This post includes tips for how to create a worry journal to manage anxiety. One of...
Gluten-Free Crispbread Easy Snacks
You’re going to love these healthy and delicious flavor combinations using Gluten-Free Crispbreads from Trader Joe’s. This is the perfect snack that is rich in fiber....
Paleo Shortbread Chocolate Cups
These Paleo Shortbread Chocolate Cups are a healthy holiday treat that are grain-free and made with no sugar at all. These Shortbread Chocolate Cups...
Healthy Apple-Flax Crackers (Vegan & Grain-Free)
These healthy Apple-Flax Crackers are made raw and vegan using the dehydrator. They’re a delicious sweet treat with a healthy dose of fiber and...
Frozen Broccoli Smoothie Cubes
Here is a step-by-step guide on how to make Frozen Broccoli Smoothie Cubes. These frozen smoothie cubes are a great superfood addition to your...
Vegan Broccoli Sprout Smoothie
This Broccoli Sprout Smoothie is a superfood breakfast full of phytonutrients and cancer-fighting compounds. It’s a nourishing dairy-free and vegan recipe. Awhile back, I wrote about...
Double Trouble Dottie & Dash
It’s been two months already since I shared the baby pictures of my kitten twins, so I thought I share an update. Just to...
Tropical Island Maui Dreaming
I got to spend a week on Maui in January and thought it was time I shared my pictures. Honestly, the weather was so...
The Adrenal Thyroid Revolution Book Review
This post includes a review for an very important new resource for women’s health. The book, The Adrenal Thyroid Revolution: A Proven 4-Week Program...
Introducing Kittens Dottie & Dash
Did you already figure out from my last blog post at what has been keep my hands full for the last week? Well, without...
