Spaghetti Squash & Beef Bowl (5-Ingredients)
I’m excited to share this 5-ingredient Spaghetti Squash & Beef Bowl recipe that is perfect for an easy, grain-free weeknight dinner! I am all...
The Life of Xena
This post is a celebration of the life of my cat, Xena, who passed after an unexpected illness on December 3rd, 2016. As heart-breaking...
Cinnamon Roll Buckwheat Porridge (Gluten-Free & Vegan)
Here’s a Cinnamon Roll Buckwheat Porridge recipe that is grain-free, gluten-free, with a vegan option. It’s a nourishing and delicious twist on a healthy...
Ground Turkey Lettuce Wraps with Mango Salsa
It’s that time of year when we’re all on the look-out for fresh and healthy meals. You’ll love these grain-free Ground Turkey Lettuce Wraps with...
Beginner’s Luck Green Smoothie (Vegan)
This post includes a delicious dairy-free and vegan Beginner’s Luck green smoothie recipe from Simple Green Smoothies. Today I’m reviewing a new smoothie book,...
How to Make Dehydrated Beet Chips
Here is how to make Dehydrated Beet Chips in a Sedona Express Dehydrator. This is a healthy and delicious recipe that is vegan and...
Vegan Cherry Berry Healing Smoothie for Cancer Prevention
This Vegan Cherry Berry Smoothie is a dairy-free, delicious breakfast option with healing ingredients. I got to check out a copy of the Healing Smoothies...
Positively Healthy: Beverly Meyer
It’s a true honor to feature one of the most recent and significant influencers in my life today, the nutritionist Beverly Meyer from the...
Heat-Free Lentil & Walnut Tacos (Vegan)
You’ll love these vegan and healthy Lentil & Walnut Tacos that are perfect for a Meatless Monday dinner. Lentil Walnut Tacos Thanks to both...
Why I Am No Longer Vegan
This post shares my honest experience moving away from a vegan diet because it was no longer supporting my health. I wrote this post...
Oh She Glows Eat Your Greens Detox Soup
If you’re looking for an easy, vegan soup that is detoxifying and cleansing, then you’ll love this Eat Your Greens Detox Soup. This recipe...
Nutritarian Chia Breakfast Pudding
Here’s an easy Chia Breakfast Pudding recipe that can be assembled the night before so it’s ready for a quick and healthy breakfast perfect...
