Episode #8 of the Clean Eating for Women podcast includes an interview with Candace Moore where we discuss her journey overcoming debilitating joint pain and anxiety with grace and gratitude.
You can listen here or using your favorite podcast app (click through to my site if you don’t see the player below):
In this episode of the Clean Eating for Women podcast:
- Candace shares her healing journey with Lyme disease through gut healing
- How Candace has incorporated clean eating and found balance in her life
- The importance of listening to your body and being grateful
Some highlights of this episode on overcoming debilitating joint pain and anxiety with grace and gratitude:
- Candace shares her battle with Lyme disease, and how she decided to battle her lingering joint pain with nutrition [06:04]
- Through Chinese face mapping (corresponding areas of facial breakouts to problems in your body) Candace decided to look into gut health [08:47]
- Natasha Campbell-McBride’s book on gut health and diet helped Candace to cure her seasonal depression and made her joint pain completely go away [09:56]
- Eating processed vegan foods can be very bad for your gut health [12:36]
- How one diet is not the cure all for everybody — stress, sleep, and hormones play a part [14:13]
- Keeping a gratitude journal can help us appreciate the good things we have [17:03]
- Battling anxiety and the fear of panic attacks with meditation, yoga, and gut healing. [21:44]
- Candace shares her travels and trips to Dubai, Kenya, and Greece [27:34]
- Manifesting the life that you are living in a way that is manageable [30:25]
Links mentioned in this episode (some affiliate links included):
- Yoga by Candace website
- Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- The Worry Cure
- Candace on Instagram
Show sponsors (use code CLEANEATING for discounts during checkout):
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