How long does it take to grow radish microgreens?

Radish microgreens usually complete the germination process within 3 days of sowing and are ready to eat between 4 and 7 days later. This means that it takes about 10 days from start to finish.It’s rewarding to produce a crop that grows so quickly and easily, making it a great project to do with kids!

How can I eat radish microgreens?

Radish microgreens have a fresh, crunchy texture and a mildly spicy flavor that goes well with lots of different foods. Many of them also have bright colors that add plenty of visual appeal to a dish. There is a little variation in flavor from one variety of seed to another. The Minowase Radish (a Japanese mooli type of radish) tastes slightly spicy but also slightly sweet. The Daikon radish is more robust in terms of spice, whereas the China Rose is definitely on the sweeter side. To keep things interesting, why not try growing a radish mix for a nice combination of flavors and colors? Here are some ideas for how to use your radish microgreens in your recipes: Add them to salads and soups (if the soup is hot rather than chilled, add the microgreens just before serving to preserve their nutrients) Use them as a healthier alternative to lettuce in sandwiches, tacos, and burgers Stir them into your favorite slaw Throw a handful into your daily smoothie Add them to a stir-fry just before serving Use them as an attractive garnish on any dish! These ideas are similar to those in my broccoli sprout recipes post.

Radish Microgreens 101: Benefits and How to Grow

Ingredients

Scale

2 tablespoons organic radish seeds
Seed soil/potting soil

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Instructions

Place the soil into the growing container until it reaches the rim. Pat gently to level it out.
Spray the soil with water. Wait until it is absorbed then spray again.
Sprinkle the radish seeds evenly over the surface of the soil, aiming to sow around 10 seeds in every square inch.
Mist the seeds with water, then cover. Leave to germinate for 2 to 4 days, until all the seeds have sprouted.
Remove the cover and expose the seeds to plenty of natural sunlight.
Water the growing microgreens from the bottom as often as necessary to keep the soil consistently moist.
Harvest the microgreens when they are a rich green color and 2 to 3 inches tall, between 4 to 7 days after sowing.

Notes

Use organic radish seeds to ensure they are free from harmful additives and pesticides.
For ease of harvesting, make sure your growing container is no more than 1 to 2 inches deep.
Instead of soil you can use grow mats, coconut coir, or paper towels.
After germination, always water your seeds from the bottom using a second tray beneath your growing tray.
Ensure your radish microgreens receive plenty of natural light as they grow, preferably on a sunny windowsill. If you use a grow lamp, place them under it for at least 4 to 8 hours daily.

Author: Carrie Forrest, MPH in Nutrition
Prep Time: 30 minutes
Cook Time: 8 days
Category: Salad
Method: Gardening
Cuisine: Healthy
Diet: Vegan

Nutrition

Serving Size: 1 tablespoon
Calories: 1
Sugar:
Sodium:
Fat:
Saturated Fat:
Trans Fat:
Carbohydrates: 0.1 g
Fiber: 0.1 g
Protein: 0.1 g
Cholesterol: