This Raw Strawberry Tart is easy and perfect for vegan and gluten-free dessert lovers! It’s no-bake and so delicious.
I can’t get enough of the fresh strawberries that are really coming into season now in California. Here is a picture of some that I picked up at my local farm stand this past weekend:
I made a raw strawberry tart last summer, but I used maple syrup in the crust and I kept meaning to make a crust using date paste instead (since dates are a whole food as opposed to a concentrated sweetener).
For the updated version I made this past weekend, I used pecans, oats, raisins, flax meal, currants, vanilla, and date paste all mixed together in the food processor:
I pressed it all into a tart pan and popped it in the fridge to chill and firm up:
Have you ever made date paste? I’ve seen various recipes for making it, but what I did was pit 8 Medjool dates (the big kind) and put them in a small saucepan with about 1/3 cup water. I then brought it to a boil and then simmered the dates and water until it turned into a thick paste. It took about 20 minutes.
The date paste made my crust mixture very sticky, but it also made it sweet and delicious.
The last step in making my tart was to mix together one pint of strawberries with some chia seeds to make a filling to spread over the tart, and then to top it all with the last pint of sliced strawberries:
I found a large glass bowl that fit perfectly over the entire tart while it chilled in the fridge (and did double duty to keep sticky fingers away from it, ha ha):
I was happy that the crust stayed together really well, even after I removed the outside of the pan:
This recipe does make for a very thick crust, but that’s kinda how I like it. Once I sliced the tart, the strawberries were a bit mushy, but the flavor was just incredible:
Here is the recipe for this Raw Vegan Strawberry Tart:
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Raw Strawberry Tart (Vegan, Gluten-Free)
Prep Time: 30 minutes- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
Yield: 10
Category: Dessert
Method: No-Bake
Cuisine: Vegan, Gluten-Free
Print Recipe
Pin RecipeDescription
This Raw Strawberry Tart is easy and perfect for vegan and gluten-free dessert lovers! It’s no-bake and so delicious.
Ingredients
- For the crust:
- 1 1/2 cups unsalted, raw nuts such as almond, pecans, or walnuts
- 1 cup gluten-free rolled oats (uncooked)
- 1/2 cup raisins
- 2 tablespoons ground flax seeds
- 1/3 cup dried currants
- 1/2 cup date paste*
- 1/2 teaspoon vanilla extract
- For the filling:
- 2 pints fresh strawberries (use in-season, organic varieties for the sweetest flavor)
- 1 teaspoon ground chia seeds
- 1-2 teaspoons coconut sugar, if desired (this depends on how naturally sweet your strawberries are. If they are on the tart side, you might need the sugar. If your strawberries are very sweet, then leave out the sugar).
Instructions
- Place nuts and oats in a food processor and process on high for about a minute or until a flour-like consistency is reached. Add raisins and process on high for another minute. Add ground flax seeds, dried currants, date paste and vanilla and pulse several times or until ingredients are combined.
- Wash one pint of strawberries and remove the stems. Add them into a medium bowl with the ground chia seeds. Use a fork to mash the mixture together and set aside for at least 10 minutes to thicken. In the meantime, wash the other pint of strawberries and slice them thinly.
- Pour the crust mixture into a tart pan and press evenly, including up the sides. Pour over the strawberry sauce from your bowl over the entire tart and then placed the sliced strawberries on top.
- Let tart chill in the fridge for at least an hour before serving. Serve cold or at room temperature.
- *To make date paste, place 8 pitted Medjool dates in a small saucepan with just enough water to cover (about 1/3 cup). Bring to a boil and then reduce the heat to low. Simmer, uncovered, for 15-20 minutes, or until the dates have reduced to a thick paste.
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READ NEXT: WHY & HOW I EAT TO LIVE (NUTRITARIAN RECIPE POST)
Note from Carrie: this post was originally published back in 2013, but I updated it in 2018. It’s one of my favorite recipes!
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Kara says
Just printed off the strawberry tart recipe, and will be making it for dessert tonight!! Thank you again for your wonderful inspiration!!
Carrie says
Cool, Kara, let me know what you think! 🙂
Nichole says
I make some raw brownies with the same method as your crust but add cocoa powder. I think I will make a thin layer then add the strawberries. Chocolate+strawberries YUM!
Carrie says
OMG, you just gave me inspiration to make this again!!! 🙂
Angie says
I am so excited to have won, thanks again!
Sounds like you are making great progress on your degree. Best of luck!
Carrie says
Thanks, Angie! I got your e-mail, too. Yay! 🙂
kimmythevegan says
Wowzers I love the strawberry dessert! YUM. I love that strawberries have made an appearance at the market again =)
Boston is such a tragedy… I still can’t believe it happened.
Aimee says
Hi Carrie,
Your raw strawberry tart looks so delicious. I’m going to bookmark this one!
xo
Aimee
Christinne Blacker says
Oh yes! You had me at “Good morning!” LOL. In all seriousness, this looks gorgeous, thank you for the recipe!
Hugs
Andrea says
Just wanted to give a note of support on your masters project. As the thesis director for several masters students, I totally support your cutting back on blogging even though I miss the posts. There comes a point in every thesis where you have to cut yourself off from real life, put your head down and just power through. It will feel soooo good when its done!
Carrie says
Oh thank you so much for the words of support, Andrea! I had no idea what I was getting into with this project, but it is going pretty well as long as I devote enough time to it. I gotta say, though, I will be soooo happy when it is finished!!! 🙂
Oly Jacobsen says
The tart looks so delicious, Carrie! I’ll be making it next week for my birthday. Have a lovely weekend!
Carrie says
Thank you, Oly and happy (early) birthday. Best wishes for many, many more years of health and happiness. Hugs!!!
Heather @Gluten-Free Cat says
Carrie, your tart is absolutely gorgeous!! And I love the ingredients you used. I’m definitely making this as soon as strawberries hit our farmer’s market. Come share at Raw Foods Thursdays! And hang in there and good luck with your project!
Carrie says
Thanks for the invite to your Raw Food Thursdays, Heather! I love your blog, btw. 🙂
Heather @Gluten-Free Cat says
Aw, thank you, Carrie! I love yours too! Such wonderful recipes and vegan inspiration! This strawberry tart recipe is out of this world, so I’m featuring it at Raw Foods Thursdays tomorrow. I am so ready for strawberry season!
Carrie says
Thanks for featuring my Strawberry Tart, Heather! Xoxo! 🙂
Sandra says
Pinned!
So fresh and beautiful… and healthy, yay. Love that you’ve created a crust without maple syrup. Sounds delicious.
Miachel (Spiced Curiosity) says
Yay strawberry season! This looks divine. My favorite fruit tarts are with fresh fruit.
This may be silly, but how big is the tart pan?
Carrie says
Hi Miachel! My tart pan is a standard pie size, 9 1/2″ diameter. 🙂
Quincy @ Shugurcän says
This looks delightful! What a perfect summer dessert
Caroline says
Hi Carrie
I made the strawberry tart last week and it was fabulously delicious! Both my husband & I thought it tasted even better on the second, third and fourth days!! Thanks creating for such a great recipe. Love your blog too.
Carrie says
Hi Caroline! Thanks so much for letting me know about the tart. I’m really excited that you liked it so much and a bit surprised it lasted four days. Alan and I ate ours in two! You obviously have more self-control than me, ha ha. 🙂
Cindy (Vegetarian Mamma) says
The crust looks seriously amazing!! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂
We have a Gluten Free gift basket giveaway this week! One lucky winner will score an awesome basket, just in time for Mothers Day!
Cindy from vegetarianmamma.com
Veronica @ Veggie V's Vegan Adventure says
I’m just now catching up on my blog reading from my busy end-of-semester time and came across this post. I love adding chia seeds to strawberries too 🙂 I never thought to make a pie out of it. Nice! I love making ‘pie’ crusts with nuts and dates. So good!
Cookie says
Can’t wait to make this! I’m going to puree some strawberries too and spoon over the top. I do this for ther pies and it really makes it decadent!
Carrie Forrest, MBA/MPH says
Great idea, Cookie! Send me a picture after you make your version, I’d love to see it! XO.
Debbie Ward says
just 1 word: YUMMY!!!!!
Carrie Forrest, MBA/MPH says
Xoxoxoxo!!!
Mabel says
Great idea for strawberries. I like this.
Thanks Carrie for sharing this recipe.
★★★★★