bowl of roasted zucchini with two gold forks

Red Palm Oil Roasted Zucchini

  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 2 1x
  • Diet: Vegan


This recipe for sustainable-harvested Red Palm Oil Roasted Zucchini is a delicious and healthy side dish that is vegan and gluten-free.



  • 2 large zucchini squash, washed and chopped into bite-sized pieces
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried sage
  • 2 tablespoons red palm oil, melted


  1. Preheat your oven to 375 degree F.
  2. Line a baking sheet with parchment paper for easy cleanup.
  3. Toss the chopped zucchini, herbs, and melted red palm oil in a large bowl and pour onto the baking sheet.
  4. Bake for 45 minutes, stirring once for even cooking.
  5. Serve hot.


Store any leftovers in a tightly-sealed container in the refrigerator for up to 4 days. Reheat before serving.

  • Category: Side dish
  • Method: Oven
  • Cuisine: American

Keywords: red palm oil roasted zucchini, palm oil vegetables, roasting with red palm oil