Resources

These are some of my favorite resources for healthy, balanced living. I use them all in my clean eating kitchen. 

Appliances & Products:

• Blendtec high-speed blender
• Food Processor: Breville Sous Chef
• Hand Immersion Blender: Hamilton-Beach version
• High-Speed Blender: Blendtec
• Instant Pot 6-quart version
• Juicer: Omega masticating version
• Pressure Cooker: Instant Pot
• Slow-Cooker: Cuisinart 3 1/2-Quart Slow-Cooker
• Sous-Vide

Recommended Healthy Books & Cookbooks:

• Clean Eating Every Day Cookbook by me
• Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig
• Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner
• The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne and Robb Wolf
• The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy by Mark Sisson
• The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser
• Beverly Meyer DVD, “The Diet for Human Beings“
• Korean Paleo Cookbook by Jean Choi

Recommended Books on Emotional Health:

• 8 Minute Meditation: Quiet Your Mind. Change Your Life by Victor Davich
• A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, M.D.
• Clutter Busting by Brooks Palmer
• Intuitive Eating by Evelyn Tribole
• The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body by Matthew Edlund, M.D.

Online Shopping and Recommended Clean Eating Products:

• Amazon page with all my favorites
• Butcher Box grass-fed meats and animal protein delivered to your doorstep
• Just Thrive Probiotics
• LetsGetChecked online lab testing you take at home (use code CARRIE15 for 15% off your order)
• Full Circle Bison Ranch (no affiliation, but this is a farmer I trust)
• Otto’s cassava flour, my all-time favorite flour for baking (nut- and gluten-free, paleo- and vegan-friendly
• US Wellness Meats (a great source for a huge variety of animal protein).

Downloadable Resources:

• Clean Eating 101 e-book and recipe guide (gluten-free + dairy-free)
• Order my Clean Eating Every Day e-book, use code “cleaneating” for 15% off during checkout