These are some of my favorite resources for healthy, balanced living. I use them all in my clean eating kitchen.
Appliances & Products:
- Blendtec high-speed blender
- Food Processor: Breville Sous Chef
- Hand Immersion Blender: Hamilton-Beach version
- High-Speed Blender: Blendtec
- Instant Pot 6-quart version
- Juicer: Omega masticating version
- Pressure Cooker: Instant Pot
- Slow-Cooker: Cuisinart 3 1/2-Quart Slow-Cooker
- Sous-Vide
Recommended Healthy Books & Cookbooks:
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig
- Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner
- The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne and Robb Wolf
- The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy by Mark Sisson
- The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser
Recommended Books on Emotional Health:
- 8 Minute Meditation: Quiet Your Mind. Change Your Life by Victor Davich
- A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, M.D.
- Clutter Busting by Brooks Palmer
- Intuitive Eating by Evelyn Tribole
- The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body by Matthew Edlund, M.D.
Online Shopping and Recommended Clean Eating Products:
- Amazon page with all my favorites
- Butcher Box grass-fed meats and animal protein delivered to your doorstep
- Just Thrive Probiotics
- LetsGetChecked online lab testing you take at home (use code CARRIE15 for 15% off your order)
- Full Circle Bison Ranch (no affiliation, but this is a farmer I trust)
- Otto’s cassava flour, my all-time favorite flour for baking (nut- and gluten-free, paleo- and vegan-friendly
- US Wellness Meats (a great source for a huge variety of animal protein).
Downloadable Resources:
- Clean Eating 101 e-book and recipe guide (gluten-free + dairy-free)
- Order my Clean Eating Every Day e-book, use code “cleaneating” for 15% off during checkout
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