Clean Eating Kitchen

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Resources

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These are some of my favorite resources for healthy, balanced living. I use them all in my clean eating kitchen. 

Clean Eating Appliances & Products (some affiliate links included):

  • CBD Products: MedterraCBD.com (certified zero-THC; legal in all 50 states)
  • Dehydrator: Sedona Express from Tribest
  • Food Processor: Breville Sous Chef
  • Hand Immersion Blender: Hamilton-Beach version
  • High-Speed Blender: Blendtec, I have the Stealth/Professional 800 model
  • Juicer: Omega masticating version
  • Yogurt Maker: Euro-Cuisine
  • Pressure Cooker: Instant Pot
  • Rice Cooker: Tiger programmable version
  • Slow-Cooker: Cuisinart 3 1/2-Quart Slow-Cooker
  • Sous-Vide
  • Sprouter: Victorio Easy Sprouter

Recommended Healthy Books & Cookbooks (see all the books I’ve reviewed here):

  • Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig
  • Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner
  • Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman, M.D.
  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne and Robb Wolf
  • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy by Mark Sisson
  • The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser

Recommended Books on Emotional Health:

  • 8 Minute Meditation: Quiet Your Mind. Change Your Life by Victor Davich
  • A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, M.D.
  • Clutter Busting by Brooks Palmer
  • Intuitive Eating by Evelyn Tribole
  • Moody Bitches: The Truth About the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having by Julie Holland, M.D.
  • The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body by Matthew Edlund, M.D.
  • The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness by Mark Sisson

Online Shopping and Recommended Clean Eating Products:

  • Amazon page with all my favorites
  • Blendtec high-speed blender
  • Breville Sous Chef food processor
  • Bulletproof products from UpgradedSelf.com
  • Butcher Box grass-fed meats and animal protein delivered to your doorstep
  • Dr. Fuhrman’s line of supplements (click through for free shipping with orders over $50)
  • Just Thrive Probiotics
  • Full Circle Bison Ranch (no affiliation, but this is a farmer I trust)
  • Otto’s cassava flour, my all-time favorite flour for baking (nut- and gluten-free, paleo- and vegan-friendly
  • Paleo on the Go (fully-prepared frozen meals). New customers get $15 off your first order! Use code CLEANEATING at checkout
  • US Wellness Meats (a great source for a huge variety of animal protein).
  • Vital Choice for wild salmon, sardines, and krill oil
  • Vital Proteins collagen supplements

Other Health & Nutrition Websites (see my list of Best Podcasts for Women’s Health here):

  • Bulletproof Radio: https://www.bulletproofexec.com
  • Chris Kresser website: http://chriskresser.com
  • Dr. Mercola: http://www.mercola.com
  • Mark’s Daily Apple: http://www.marksdailyapple.com
  • On Diet & Health (Beverly Meyer): http://www.ondietandhealth.com

Downloadable Resources:

  • Tips for Making Delicious Green Smoothies (free!)
  • Order my Clean Eating Every Day e-book, use code “cleaneating” for 15% off during checkout

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clean eating healthy links and resources

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About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients. CLICK HERE TO LEARN MORE.

CarrieHi! I’m Carrie. Subscribe to my email updates or learn about me here.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.