Vegan Cashew Cheese Sauce
This delicious and creamy Vegan Cashew Cheese Sauce is made by blending cashews and nutritional yeast. Serve it over vegetables or as dip. Nobody will ever guess it’s dairy-free!
Most people who go on a dairy-free diet end up missing cheese. I know I did! The good news is that you can make your own version of a creamy cheese sauce using cashews and nutritional yeast, plus a few other ingredients.
I’ve been dairy-free since 2010, and it’s recipes like these that help keep me on track. I sure don’t miss the acne and excess mucus that I had when I was eating cheese. I hope that if you are trying to cut dairy out of your diet, then this recipe comes in handy for you too.
You will need a high-speed blender like a Blendtec or a Vitamix to make this recipe. I know it’s a big investment, but I promise you will use a high-speed blender enough to make it worth every penny.
Recipe Steps
Step One
The first step of making your “cheeze” sauce is to soak your raw cashews. This will ensure that your sauce is ultra-creamy!
Please see the recipe card at the end of this post for the exact ingredients and measurements.
Step Two
Then, after you’ve soaked and rinsed your cashews, then combine them in your blender with the other ingredients. Blend and serve!
Step Three
Vegan Cashew Cheese Sauce can be used the same way you would use regular cheese sauce. I like to serve it over steamed cauliflower as a plant-based main dish.
This vegan cheese sauce can also be used as a dip for corn chips. I promise that if you serve it at your next party or gathering, nobody will ever guess that it’s dairy-free!
I hope you make this recipe! If you do, please leave a comment and a starred review below.
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Vegan Cashew Cheese Sauce
This delicious and creamy Vegan Cashew Cheese Sauce is made by blending cashews and nutritional yeast. Serve it over vegetables or as dip. Nobody will ever guess it’s dairy-free!
- Total Time: 16 minutes
- Yield: 8 1x
Ingredients
- 1 cup raw unsalted cashews, soaked in hot water for 15 minutes, then rinsed and drained
- 1/4 cup nutritional yeast
- 1/2 cup unsweetened almond milk
- 1/4 teaspoon dried garlic
- 1/4 teaspoon onion powder
- 1 teaspoon ground turmeric
- 1/4 teaspoon sea salt
Instructions
- Combine the soaked and drained cashews, nutritional yeast, almond milk, dried garlic, onion powder, turmeric, and sea salt in the base of a high-speed blender.
- Blend on high for 15-20 seconds, or until the sauce is thick and creamy.
- Pour into a jar. Use immediately, or store in the refrigerator for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 1 minute
- Category: Sauce
- Method: Blender
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 2 tablespoons
- Calories: 109
- Sugar: 0.9 g
- Sodium: 90.3 mg
- Fat: 8.1 g
- Saturated Fat: 1.6 g
- Carbohydrates: 6.5 g
- Fiber: 0.9 g
- Protein: 3.7 g
- Cholesterol: 0 mg
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This is delish!! I make it with oatly barista 👌❤
Hi, what do you mean by dried garlic?
It’s in the spice section at the grocery store, dried powdered garlic.
For my dairy-free and vegan friends, you are going to go crazy for this sauce. It’s amazing!!!
The cheeze sauce looks so good!
Thanks Carrie!
This is so great! I’ll be using your recipe for mac and “cheese” tonight 🙂 i’m so excited!
Hi there! I know this thread is old so maybe you won’t get this. I am trying to stear away from soy milk due to breast cancer and the conflicting info on soy. Have you tried this saffron cheese with almond milk or do you have any other suggestions? Same question on your Caeser dressing which i want to make this week too! thanks!!
Hi Melinda! I also avoid soy now, I wonder sometimes if it caused the growth of my thyroid cancer. 🙁 Anyway, I absolutely think you could substitute almond milk for the soy milk, just make sure it is unsweetened. Take care!
I would live to try your sause but I can’t have the yeast know of anything else I could use ( I’m allergic) :/
Hi Norma! The sauce is great even without the nutritional yeast. You might want to substitute some other flavorings, though, like dried herbs or even some fresh dill or something like that. Give it a try and let me know!
Would it still taste good without the saffron?
Yes!
Carrie, what is your favorite nutritional yeast and why?
Thanks!
Hi Nancy! I’m away from my computer at the moment, but my fave nooch is listed under my resources page. Let me know if you can’t find it. 🙂