two glasses of zucchini smoothie ready to drink

Strawberry & Zucchini Smoothie (Dairy-Free)

  • Author: Carrie Forrest, MPH in Nutrition
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 2 1x
  • Diet: Vegan


This delicious Strawberry & Zucchini Smoothie is a great way to sneak in your veggies. This dairy-free and vegan-friendly recipe is perfect for a healthy breakfast or snack.



  • 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 cup frozen chopped zucchini
  • 2 tablespoons peanut butter or almond butter
  • 4 pitted dates


  1. In the base of a high-speed blender, combine the almond milk, strawberries, zucchini, nut butter, and dates.
  2. Process on high for about 30 seconds, or until the smoothie is creamy and fully blended.
  3. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days.

  • Category: Smoothie
  • Method: Blender
  • Cuisine: Healthy

Keywords: smoothie with frozen zucchini, vegan strawberry smoothie, hidden veggies smoothie