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Archive: cassava flour
Home » cassava flour

Vegan & Gluten-Free Molasses Cookies

December 7, 2018 / 1 Comment

vegan and gluten free molasses cookies on plate

These Vegan & Gluten-Free Molasses Cookies are a delicious way to celebrate the holidays. They’re grain-free and paleo too! Healthy Holiday Treats This is the time of year when sugar cravings and indulgences can get a little out of control, amiright? Rather than cutting out sugar completely, my suggestion is to make healthier treats instead…. [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Nutritarian Recipes Paleo Recipes Plant-Based Recipes Vegan Recipes

Date Nut Bread (Grain-Free & Healthy)

October 28, 2018 / 41 Comments

Grainfree Date-Nut Bread slices

This delicious Date Nut Bread is made grain-free and paleo using a mix of cassava flour and almond flour. It’s a healthy version of your favorite dessert bread.  How to Make a Healthy Date Nut Bread I am so excited to share this grain-free Date Nut Bread with you! It has a lovely texture with… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Product Reviews Superfoods

Cassava Flour Chocolate Chip Muffins (Grain-Free & Paleo)

October 27, 2018 / 93 Comments

cassava flour chocolate chip muffin cut in half

These Cassava Flour Chocolate Chip Muffins are the perfect healthy treat. They’re grain-free, which makes them naturally gluten-free, too! Cassava Flour is Ideal for Paleo Baking I always have fun experimenting with paleo-friendly baking. Paleo treats are generally grain-free, gluten-free, and dairy-free, and made without refined sugars. My specific flour of choice for the last… [Continue Reading]

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Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes

Apple Pear Cobbler (Paleo & Vegan)

September 28, 2018 / 39 Comments

Apple Pear Crumble with raisins

Here’s a healthy, grain-free version of a comforting Apple Pear Cobbler. The topping is made using cassava flour, with the sweetness coming from maple syrup and raisins.  Back in early 2017, this Apple Pear Cobbler was happening in my house on repeat. I’m re-sharing it now since it’s such a great healthy dessert for the… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes

Cassava Flour Cinnamon Apple Muffins (Grain-Free)

May 14, 2018 / 1 Comment

cinnamon apple muffin on plate with apple in back

These Cinnamon Apple Muffins are a grain-free and gluten-free treat. The muffins are moist and sweet, with a delightful apple topping for added texture and flavor.  Grain-Free Baking Can Be Challenging! I’m getting a handle on this grain-free baking thing. Honestly, I’ve had so many baking disasters over the years, especially during my egg-free days…. [Continue Reading]

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Filed under: Baking Dairy-Free Recipes Desserts Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes

Cassava Flour Chocolate Chip Cookies

December 19, 2017 / 1 Comment

cassava chocolate chip cookies on tray

I have the perfect Cassava Flour Chocolate Chip Cookie for you! This grain-free and gluten-free recipe is the perfect healthy treat. How to Make Healthier Cookies I got of ton of inspiration on healthy baking during the interview I did with Chef Vanessa Musi. She and I bonded over our love for cassava flour, and… [Continue Reading]

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Filed under: Baking Dairy-Free Recipes Desserts Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes

Grain-Free Berry Crumble (Vegan & Paleo)

December 9, 2016 / 11 Comments

Berry Crumble with a grain-free topping

I’m sharing a healthy Berry Crumble recipe today that is gluten-, and dairy-free! The secret to the grain-free topping is cassava flour, an ingredient I’ve been using for about a year now with great results. Before sharing more pictures and the recipe, though, I have to tell you some very sad news. This past weekend… [Continue Reading]

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Filed under: Baking Dairy-Free Recipes Desserts Easy Recipes Eat Real Food Gluten-Free Recipes Kid-Friendly Recipes Life Lessons Paleo Recipes Plant-Based Recipes

Healthy Chocolate Brownies with Coconut Frosting (GF & DF)

December 29, 2015 / 19 Comments

Healthy Chocolate Brownies for a sneaky way to add vegetables into the diet of picky-eaters

These healthy chocolate brownies with coconut frosting are both gluten-free and dairy-free, with a secret veggie ingredient!  Healthy Treats with Vegetables! If eating more veggies is one of your New Year’s Resolutions but you’re still looking for a sweet treat, then this recipe is for you! At the risk of turning you off, I’ll let… [Continue Reading]

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Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Vegan Recipes

About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients. CLICK HERE TO LEARN MORE.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.