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Date Nut Bread (Grain-Free & Healthy)

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This delicious Date Nut Bread is made grain-free and paleo using a mix of cassava flour and almond flour. It’s a healthy version of your favorite dessert bread.  How to Make a Healthy Date Nut Bread I am so excited to share this grain-free Date Nut Bread with you! It has a lovely texture with… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Featured Posts Gluten-Free Recipes Grain-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Product Reviews Superfoods

Cassava Flour Chocolate Chip Muffins (Grain-Free & Paleo)

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These Cassava Flour Chocolate Chip Muffins are the perfect healthy treat. They’re grain-free, which makes them naturally gluten-free, too! Cassava Flour is Ideal for Paleo Baking I always have fun experimenting with paleo-friendly baking. Paleo treats are generally grain-free, gluten-free, and dairy-free, and made without refined sugars. My specific flour of choice for the last… [Continue Reading]

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Filed under: Baking Chocolate Anything Dairy-Free Recipes Desserts Featured Posts Giveaways Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes

Pumpkin Pie Pudding (Paleo & Dairy-Free)

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This dairy-free Paleo Pumpkin Pie Pudding is so simple to make, but is decadent enough to serve on your holiday table! Pumpkin Pie Pudding is Basically a Crustless Pumpkin Pie If you’re both gluten-free and dairy-free like me, then one option for your pumpkin pie this year is to make a pudding instead of the… [Continue Reading]

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Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Paleo Recipes

Instant Pot Hard Boiled Eggs (Half-Dozen)

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Make Instant Pot Hard Boiled Eggs in just seven minutes. Use your mini 3-quart Instant Pot pressure cooker for a half-dozen perfectly cooked eggs that peel easily and without effort. Eggs are a Healthy Food Hard-boiled eggs are just about the perfect healthy snack. They have a nice balance of protein and fat, and they’re… [Continue Reading]

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Filed under: Clean Eating Dairy-Free Recipes Gluten-Free Recipes Grain-Free Recipes Instant Pot Recipes Keto Kid-Friendly Recipes Paleo Recipes Pressure Cooker

Chocolate Cauliflower Oatmeal (Grain-Free & Dairy-Free)

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This Chocolate Cauliflower Oatmeal recipe is a grain-free alternative to oatmeal. This makes it great for paleo or grain-free folks, or for those just wanting to try something different for a healthy breakfast made from vegetables. Okay, so Chocolate Cauliflower Oatmeal falls into that category of weird-sounding foods. A sweet dish using cauliflower just sounds wrong, but… [Continue Reading]

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Filed under: Breakfast Chocolate Anything Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Healthy Inspiration Paleo Recipes PCOS Videos

Turmeric Cauliflower Buns (Grain-Free, Paleo, Low-Carb)

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This Turmeric Cauliflower Buns recipe has a total of four ingredients and is completely grain-free, low-carb, and perfect for keto and paleo diets. I had a rough start with cauliflower. Growing up, I was really only exposed to it in raw, floret form, and it just tasted bland and bitter to me. Then, when I started using… [Continue Reading]

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Filed under: Baking Cancer Prevention Clean Eating Dairy-Free Recipes Easy Recipes Eat Real Food Featured Posts Gluten-Free Recipes Grain-Free Recipes Healthy Inspiration Paleo Recipes Product Reviews Side Dishes Sponsored Posts Superfoods

Gluten-Free Oatmeal Raisin Cookies

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You’ve never had Oatmeal Raisin Cookies like these! I snuck in white beans to give them extra fiber and nutrition. Gluten-free and great for kids. It’s been awhile since I made a dessert using beans, but a sponsored post opportunity with the S&W Beans was all I needed to get back in that game. I got… [Continue Reading]

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Filed under: Baking Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Plant-Based Recipes Sponsored Posts

Healthy Chocolate Brownies with Coconut Frosting (Gluten- & Dairy-Free)

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These healthy chocolate brownies with coconut frosting are both gluten- and dairy-free, with a secret veggie ingredient!  If eating more veggies is one of your New Year’s Resolutions but you’re still looking for a sweet treat, then this recipe is for you! At the risk of turning you off, I’ll let you in on the… [Continue Reading]

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Filed under: Baking Cancer Prevention Chocolate Anything Dairy-Free Recipes Desserts Gluten-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes

Carrot Cake Muffins with TigerNut Flour

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This post includes a recipe for gluten-free and refined sugar-free Carrot Cake Muffins using TigerNut flour. I feel like one of the hottest alternative health food trends for this year so far has been the emergence of the tigernut. I was so intrigued by this product when I first read about it on the Empowered… [Continue Reading]

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Filed under: Ancestral Health Beverages Breakfast Dairy-Free Recipes Easy Recipes Eat Real Food Giveaways Gluten-Free Recipes Kid-Friendly Recipes Paleo Recipes Product Reviews

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