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Easy Sweet Potato Soufflé Recipe (Gluten-Free)

October 8, 2019 By Carrie Forrest, MPH in Nutrition 19 Comments

Awesome granola is Gluten-free, nut-free and soy-free and makes a great crunchy topping for this sweet potato soufflé.

This easy Sweet Potato Soufflé recipe is perfect for an allergy-friendly healthy holiday side dish. It is gluten-free and nut-free, with a dairy-free option. This post has been sponsored by Home Snack Foods’ AWESOME GRANOLA™. All opinions are my own. With the holidays coming up quickly, I wanted to share this super easy and delicious… [Continue Reading]

Filed under: Casseroles Gluten-Free Recipes Product Reviews Side Dishes

Easy Instant Pot Mashed Sweet Potatoes (Vegan & Paleo)

September 17, 2019 By Carrie Forrest, MPH in Nutrition 80 Comments

instant pot mashed sweet potatoes final

These Instant Pot Mashed Sweet Potatoes are healthy and easy, taking only 8 minutes under pressure to cook. This recipe is vegan and paleo. Mashed Sweet Potatoes Instant Pot I think you’re really going to love this recipe. I make it every year as an easy side dish for the holidays, but I make it a… [Continue Reading]

Filed under: Dairy-Free Recipes Easy Recipes Eat Real Food Gluten-Free Recipes Grain-Free Recipes Instant Pot Recipes Kid-Friendly Recipes Meal Prep Paleo Recipes Plant-Based Recipes Pressure Cooker Reader Favorites Side Dishes Vegan Recipes Whole30 Recipes

Instant Pot Carrots – So Easy & Delicious

April 1, 2019 By Carrie Forrest, MPH in Nutrition 15 Comments

instant pot carrots in white serving dish with red flowers

This recipe for Instant Pot Carrots is so easy and delicious. It makes the perfect healthy side dish for a holiday meal or for an ordinary weeknight. Instant Pot Carrots If you’re like me, you’re always looking for an easy vegetable side dish to go with dinner. My most common vegetable dishes include anything from… [Continue Reading]

Filed under: Instant Pot Recipes Plant-Based Recipes Pressure Cooker Side Dishes Vegan Recipes Whole30 Recipes

Air-Fryer Mini Blueberry Muffins (Gluten-Free)

February 5, 2019 By Carrie Forrest, MPH in Nutrition 7 Comments

air fryer blueberry muffins on two white plates

These Air-Fryer Mini Blueberry Muffins only take 10 minutes to bake. They’re gluten-free and so delicious for a healthy breakfast or snack! What is an Air-Fryer? I got an air-fryer! But, what is it? It’s not a deep fryer like it sounds like it might be. An air-fryer is a mini convection oven that helps… [Continue Reading]

Filed under: Air-Fryer Recipes Baking Breakfast Clean Eating Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Kid-Friendly Recipes Paleo Recipes Vegan Recipes

Instant Pot Easy Chicken & Sweet Potato Dinner

January 1, 2019 By Carrie Forrest, MPH in Nutrition 35 Comments

instant pot chicken sweet potato in white bowl with rosemary sprig

Here’s a simple Instant Pot Chicken & Sweet Potato Dinner recipe that only takes 30 minutes. It’s a delicious meal perfect for busy weeknights. Instant Pot Chicken & Sweet Potato Dinner Ingredients This recipe was created at the end of a long week when I hardly had any food left in the house. Please tell… [Continue Reading]

Filed under: 30-Minute Meals Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Grain-Free Recipes Instant Pot Recipes Kid-Friendly Recipes Main Dishes Paleo Recipes Pressure Cooker Soups & Stews Whole30 Recipes

Candied Yams Recipe (Gluten-Free & Paleo)

November 5, 2018 By Carrie Forrest, MPH in Nutrition 15 Comments

instant pot yams

If you’re looking for a healthy and delicious side dish for your Thanksgiving table, you’ll love this Candied Yams Recipe that is gluten-free, paleo, and vegan-friendly. What’s the Difference Between Yams & Sweet Potatoes? First off, let’s get to the question we’re all wondering. What’s the difference between yams and sweet potatoes? They’re both root… [Continue Reading]

Filed under: Clean Eating Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Instant Pot Recipes Kid-Friendly Recipes Paleo Recipes Pressure Cooker Side Dishes

Date Nut Bread (Grain-Free & Healthy)

October 28, 2018 By Carrie Forrest, MPH in Nutrition 41 Comments

Grainfree Date-Nut Bread slices

This delicious Date Nut Bread is made grain-free and paleo using a mix of cassava flour and almond flour. It’s a healthy version of your favorite dessert bread.  How to Make a Healthy Date Nut Bread I am so excited to share this grain-free Date Nut Bread with you! It has a lovely texture with… [Continue Reading]

Filed under: Baking Clean Eating Dairy-Free Recipes Desserts Easy Recipes Gluten-Free Recipes Grain-Free Recipes Healthy Inspiration Kid-Friendly Recipes Paleo Recipes Product Reviews Superfoods

Easy Instant Pot Mashed Potatoes (Dairy-Free)

October 23, 2018 By Carrie Forrest, MPH in Nutrition 9 Comments

instant pot mashed potatoes in white bowl

When you need an easy side dish, you should try this recipe for Instant Pot Mashed Potatoes. It’s a one-pot dish that is dairy-free, paleo, and Whole30. Instant Pot Thanksgiving Challenge So did you see my post about trying to make my entire Thanksgiving dinner in the Instant Pot this year? Am I crazy? Will… [Continue Reading]

Filed under: Dairy-Free Recipes Easy Recipes Gluten-Free Recipes Instant Pot Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Pressure Cooker Side Dishes Whole30 Recipes

Instant Pot Pumpkin Spice Cake (Gluten-Free, Vegan)

October 21, 2018 By Carrie Forrest, MPH in Nutrition 20 Comments

instant pot spice cake with festive holiday leaves

You’ll love how easy it is to make a cake in the Instant Pot pressure cooker! This Instant Pot Pumpkin Spice Cake is gluten-free and vegan, with seasonal ingredients and flavor.  Making Dessert in the Instant Pot Can you believe that you can make a cake in the Instant Pot pressure cooker? I KNOW. It… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Gluten-Free Recipes Instant Pot Recipes Plant-Based Recipes Pressure Cooker Vegan Recipes

Turmeric Roasted Sprouts

December 29, 2014 By Carrie Forrest, MPH in Nutrition 14 Comments

Turmeric Roasted Sprouts from Carrie on Living | www.cleaneatingkitchen.com

Turmeric roasted brussels sprouts are a delicious side dish that can be made vegan or paleo, always gluten-free.  Today is December 29th which means: 1. we all (hopefully) survived the holidays, although some events may require therapy (that’s a joke…kind of) and 2. we’re close enough to New Year’s Day that while it may be tempting… [Continue Reading]

Filed under: Easy Recipes Eat Real Food Gluten-Free Recipes Healthy Inspiration Paleo Recipes Plant-Based Recipes Side Dishes Superfoods

About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients.
Learn more about me.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.