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Making Cooked Greens Taste Good Using Nut-Based Sauces

March 23, 2012 By Carrie Forrest, MPH in Nutrition 15 Comments

Sometimes it blows my mind that I talk about eating vegetables (especially green ones) so much because, as my mother can attest to, I grew up hating, hating vegetables! I blame my supertaster status to a lot of my discomfort in eating vegetables. A supertaster is a person who is more sensitive to bitter flavors… [Continue Reading]

Filed under: Eat to Live

El Masticator: Making My First Vegetable Juice

March 6, 2011 By Carrie Forrest, MPH in Nutrition 18 Comments

If you follow me on Twitter, you know how excited I was last week about the delivery of my juicer! My Twitter friends thought it was funny that I called my juicer “the masticator.” It arrived Thursday and I finally made it to the store yesterday to get the appropriate ingredients. I knew for sure… [Continue Reading]

Filed under: Uncategorized

About Carrie

Hi there! I’m Carrie Forrest, MBA, MPH in Nutrition. I share gluten-free and dairy-free recipes using real food ingredients.
Learn more about me.

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Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.