Low-Carb Air Fryer Meatloaf

[{"selector":"#anim-006bd3ad-d98a-4c8f-ac78-5ba31356a9f9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed9d48aa-d7e0-4e33-ba98-df5e180d19f0","keyframes":{"transform":["rotate(-9deg) translate3d(39.67392%, 0px, 0) rotate(9deg)","rotate(-9deg) translate3d(0px, 0px, 0) rotate(9deg)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-824777c1-56fc-4a05-8abe-4af49183d7cd","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f2d769f-9854-4312-b6eb-312ff03aa18a","keyframes":{"transform":["rotate(-115deg) translate3d(-32.82674%, 0px, 0) rotate(115deg)","rotate(-115deg) translate3d(0px, 0px, 0) rotate(115deg)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62580870-ba37-49fa-bc8f-b4ac781fa0df","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-954058a1-5889-4534-be52-6f6ab286d596","keyframes":{"transform":["translate3d(0px, -237.9455%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412772ad-0a95-4829-b437-35338c5142c2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29126d26-f06c-466b-a769-f3c08b24bbc6","keyframes":{"transform":["translate3d(0px, 99.81786%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe for Recipe

When you want an easy and delicious dinner that only takes 45 minutes, try this Easy Air Fryer Meatloaf. You only need 5 simple ingredients. This is a family favorite!

[{"selector":"#anim-d36d1b43-4ed0-42b5-91ff-8d56b42e1f64","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a113fd5e-7f2f-45b9-baee-e50c4648d5a7","keyframes":{"transform":["translate3d(0px, 188.48240%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe for Recipe

– nonstick cooking spray – grass-fed ground beef – almond flour – egg – sugar-free ketchup – mustard – water

[{"selector":"#anim-bd5e026d-62b9-44a9-b553-52b494daae88","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-930e3091-39ee-4cac-83d5-faf672e82f42","keyframes":{"transform":["translate3d(0px, -159.08936%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-580baa9f-8fd0-4f64-b01b-cb9912aa9d97","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd63a03-60a0-44d0-97af-067dd20e919b","keyframes":{"transform":["translate3d(0px, -423.77259%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84b1c85c-f75c-47f4-919b-2cab822dd7ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.792410458171693%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Swipe for Recipe

Combine the ground beef, flour, egg, ketchup & mustard. Reserve half the ketchup for the top of the meatloaf.

[{"selector":"#anim-c4229e93-c0f9-4b95-bc60-e6c45c3b397d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91cd92a0-3dad-44c4-b640-9c58fcff7e1d","keyframes":{"transform":["translate3d(-126.22952%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fbb4758-7ef9-4c18-869d-894ab0c3fd2d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e89d5b5-1945-4026-845d-7cbcaff550e7","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08756fa3-5f16-4a0d-8205-122cfc77dc1e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6a00a71-1e03-49f4-8557-578e5afca2ba","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f62d5f0-6139-4525-ab43-bab9ce9f3bbd","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe for Recipe

STEP 2

[{"selector":"#anim-8a8eb0ea-75ee-445c-8a7e-a90fa7adae92","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca33f79b-a780-4f85-9d60-4692f630eb27","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf539173-7b11-4841-a512-e04b8cfb54d8","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-538a9105-5769-43dc-9877-af54ce20a61b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec8c4682-75fb-4c62-8bf0-a137b24ee523","keyframes":{"transform":["translate3d(-124.35234%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c754b8-6153-42c2-bdf4-ca669e85bef7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66a47b47-a25e-47e2-bbeb-4f7e2238b355","keyframes":{"transform":["translate3d(-114.46541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe for Recipe

STEP 3

[{"selector":"#anim-9d5c2521-bb95-49da-a37c-a017f42ae1c2","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f9d4a9-6764-4169-a660-e16fba63a7c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a29b1dcb-b5ef-41cb-a63f-dad49e57655e","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e63f57d-594a-46dd-a705-fe48ea77ec8f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8b9e824-dd60-4f6b-adf7-4d1ac114c37c","keyframes":{"transform":["translate3d(-124.59016%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8c5161a-1c7c-4ff4-ad46-742f01b9d3ba","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1c2bb21-7693-4b95-9aa5-e8e358c4a121","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe for Recipe

Give this recipe a try! Tap the link for the full recipe details.

[{"selector":"#anim-754a00b2-cf75-4424-a05f-9ba32d4d031d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43041c46-f6ce-4641-84f1-3d97233d977d","keyframes":{"transform":["translate3d(0px, 168.07556%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b0b699-3411-4104-a809-678b16d4b4af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.802197546143173%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Swipe for Recipe

Join my email list and get my Clean Eating Quick Start Guide! Click below.

[{"selector":"#anim-02c2c793-1a74-4d43-80a1-5ff3f3efe8a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f35d3d7b-f4c8-4762-9ba1-55da9b30ab66","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ece1a8a-e6f4-4ff8-b86e-0b8ff861d1c3","keyframes":{"transform":["translate3d(0px, 146.45711%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Join List

Low-Carb Air Fryer Meatloaf

When you want an easy and delicious dinner that only takes 45 minutes, try this Easy Air Fryer Meatloaf. You only need 5 simple ingredients. This is a family favorite!

– nonstick cooking spray – grass-fed ground beef – almond flour – egg – sugar-free ketchup – mustard – water

INGREDIENTS:

Combine the ground beef, flour, egg, ketchup & mustard. Reserve half the ketchup for the top of the meatloaf.

STEP 1

STEP 1

STEP 2

STEP 2

Use your hands to mix the ingredients & form them into a loaf. Place in the air-fryer.

STEP 3

STEP 3

Add 1/2 cup of water to the bottom of the basket. Bake for 20 minutes.

Give this recipe a try! Tap the link for the full recipe details.

Give this recipe a try! Tap the link for the full recipe details.

Join my email list and get my Clean Eating Quick Start Guide! Click below.

Join my email list and get my Clean Eating Quick Start Guide! Click below.