CLEAN EATING KITCHEN

Health Benefits of Beet Juice (Amazing!)

Learn the potential health benefits of including beet juice in your diet. Beet juice is known for increasing energy!

Cardiovascular Health

Beets are rich in dietary nitrates, which increase blood flow and aid in the delivery of oxygen & nutrients to the body’s cells.

Reduces Inflammation

Beets are rich in natural pigments called betalains, which have been shown to help reduce inflammation.

Contains Antioxidants

Beets help reduce the damage to your cells caused by free radicals and can protect us from some of the ravages of aging.

Helps Regulate Blood Sugar

Beet powder is an excellent source of phytochemical compounds, some of which are useful in regulating our blood glucose levels.

Skin Clarity

Some people value beet juice for its potential skin-enhancing properties.  Beets are rich in Vitamin C & folate, which may help with skin health.

Tap the link below for  full details.

Tap the link below for  full details.

 Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide!

 Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide!