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bowl of frozen grapes ready to be eaten

Frozen Grapes Recipe (No Added Sugar)

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5 from 4 reviews

If you’re looking for a snack that is perfect for warm weather, you’ll want to check out this guide on How to Make Frozen Grapes. This snack is perfect for kids or anyone wanting a refreshing treat on hot days or at any time of year.

  • Total Time: 2 hours 10 minutes
  • Yield: 6 1x

Ingredients

Units Scale
  • 1.5 pounds fresh green or red grapes (look for seedless varieties)

Instructions

  1. Place the grapes in a colander. Place the colander in a sink and give them a good rinse.
  2. Line a baking sheet with parchment paper. Remove the grapes from their stems and place them on the baking sheet.
  3. Place the baking sheet in a freezer for 2-24 hours.
  4. Remove the baking sheet from the freezer and serve the grapes or transfer them to a zip-top bag.
  5. When you’re ready to eat the frozen grapes, remove them from the freezer and let them warm up for 5 minutes on the countertop before eating.

Notes

  1. To prevent the frozen grapes from being a choking hazard, you can cut them in half or quarters before freezing them. Never feed grapes to an infant or someone who can choke on them.
  2. Frozen grapes will keep in the freezer for up to several months.
  3. Check out the different varieties of grapes in the grocery store. There are specialty varieties including Cotton Candy grapes that have a delicious texture and flavor.
  4. For an adult treat, drop a few frozen grapes into your glass of chilled white wine or in a fruity cocktail. The grapes will add a bit more sweetness and act as ice cubes, keeping your drink cold longer!

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 52
  • Sugar: 11.7 g
  • Sodium: 1.5 mg
  • Fat: 0.1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 13.7 g
  • Fiber: 0.7 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg