Baked Vegetable Frittata

Learn how to make a baked Vegetable Frittata that is the perfect healthy brunch recipe.

INGREDIENTS:

– olive oil or avocado oil – red bell pepper – handfuls baby spinach – sliced mushrooms – sea salt – ground black pepper – eggs –dairy-free milk (I used unsweetened almond milk) – green onions

Heat a medium nonstick skillet over medium heat, add the oil and let it heat up for a few minutes. Add the bell pepper, mushrooms, spinach, salt, and pepper, and stir. Let the vegetables cook until they start to soften.

1

Stir in the eggs and milk and stir gently to mix with the vegetables. Turn off the heat on the stovetop and carefully transfer the skillet to the oven.

2

Bake for 30-35 minutes, or until the middle of the frittata is firm and not jiggly.

3

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