Baked Vegetable Frittata

Learn how to make a baked Vegetable Frittata that is the perfect healthy brunch recipe.


– olive oil or avocado oil – red bell pepper – handfuls baby spinach – sliced mushrooms – sea salt – ground black pepper – eggs –dairy-free milk (I used unsweetened almond milk) – green onions

Heat a medium nonstick skillet over medium heat, add the oil and let it heat up for a few minutes. Add the bell pepper, mushrooms, spinach, salt, and pepper, and stir. Let the vegetables cook until they start to soften.


Stir in the eggs and milk and stir gently to mix with the vegetables. Turn off the heat on the stovetop and carefully transfer the skillet to the oven.


Bake for 30-35 minutes, or until the middle of the frittata is firm and not jiggly.


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