Best Greens to Use in Smoothies
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Learn our favorite greens to use in smoothies. So, whether you're a beginner or an experienced green smoothie-maker, read on for some helpful advice!
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Spinach
Baby spinach tends to be the most popular choice because it is sweeter in flavor and yields a smoother texture.
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Kale
One of the most nutrient-dense greens on the planet, kale is a rich source of vitamins, magnesium, potassium, copper, and calcium.
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Swiss Chard
With an earthy and slightly salty flavor, Swiss chard has a soft texture that’s easy to blend.
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Collard Greens
Related to kale, collard greens have a similar texture and slightly bitter flavor.
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Dandelion Greens
Dandelion greens are loaded with vitamins, contain a wide variety of minerals and have anti-inflammatory properties.
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