Dairy-Free Chicken Broccoli Casserole

Here's how to make a creamy Dairy-Free Chicken Broccoli Casserole that is a great weeknight meal.

– olive oil – onion – garlic cloves – boneless, skinless              chicken cutlets – reduced-sodium              chicken broth – uncooked long-grain            white rice – fresh broccoli florets – raw cashews – sea salt – nutritional yeast – garlic powder – water


Add broth, rinsed rice & broccoli to a greased casserole dish.


In a large skillet, sauté onion, garlic & chicken until the outside of the chicken starts to cook.


Transfer chicken & onion mixture into the baking dish.  Cover with aluminum foil & bake at 400°F for 30 minutes.


In a food processor, combine the cashew nuts, sea salt, nutritional yeast, garlic powder & water.  Blend until smooth & creamy.


Pour the cashew sauce over the cooked casserole.  Bake uncovered for 20 minutes.  Allow to cool before serving.


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Carrie Forrest is the creator of Clean Eating Kitchen, a healthy recipe website. She holds a master's degree in public health.