CLEAN EATING KITCHEN

Instant Pot Cauliflower Mash (Low-Carb)

If you're watching your carbs, swap regular mashed potatoes for this tasty Instant Pot Cauliflower Mash.

Ingredients

– cauliflower – filtered water – ghee or butter – sea salt – ground black pepper

Cut cauliflower into florets.  Place the florets & water in Instant Pot.

Step 1

Cook on high for 2 minutes.

Step 2

Add the ghee & seasonings.  

Step 3

Use a potato masher to turn it into creamy, silky mashed cauliflower. Enjoy hot!

Step 4

Tap the link below for  full recipe details.

Tap the link below for  full recipe details.

 Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide!

 Want more healthy recipes?  Click below to get my Clean Eating Quick Start Guide!