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air fryer frozen broccoli

Air Fryer Frozen Broccoli (3-Ingredients)

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5 from 1 review

Crispy and delicious, Air Fryer Frozen Broccoli is a perfect way to spruce up frozen veggies. All you need are frozen broccoli florets, olive oil, and seasoning for this easy weeknight side dish. Vegan, gluten-free, low-carb, and keto-friendly.

  • Total Time: 15 minutes
  • Yield: 4 1x

Ingredients

Units Scale
  • 1 16ounce bag frozen broccoli florets (about 3 cups)
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a large mixing bowl, combine the frozen broccoli, olive oil, garlic powder, salt, and pepper. Toss to combine.
  2. Transfer the mixture to your air fryer basket.
  3. Set the temperature to 360°F for 8 minutes.
  4. Stop and toss the broccoli florets once during the cooking process.
  5. Serve hot.

Notes

  1. Some air fryer models needs to be preheated. Please refer to the owner’s manual of your particular model to see if you need to preheat it before using.
  2. Feel free to use whatever seasonings you like. You can also add red pepper flakes or Italian seasoning.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 59
  • Sugar: 1.4 g
  • Sodium: 316.4 mg
  • Fat: 3.8 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 5.3 g
  • Fiber: 3.2 g
  • Protein: 3 g
  • Cholesterol: 0 mg