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A bowl of healthy egg salad

Healthy Egg Salad with No Mayo

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5 from 1 review

This Healthy Egg Salad with no mayonnaise is a great way to use up hard-boiled eggs. Use Greek yogurt or dairy-free yogurt for creaminess. Make it for a super easy lunch and serve it on romaine lettuce or toast.

  • Total Time: 10 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 4 hard boiled eggs, peeled
  • 2 celery stalks, diced
  • 3 tablespoons Greek yogurt (use coconut yogurt for dairy-free diets)
  • 1 tablespoon sweet pickle relish
  • 1 teaspoon yellow mustard
  • 1/4 teaspoon dried dill

Instructions

  1. Chop or slice the eggs into small pieces and add them to a small mixing bowl.
  2. Add the celery, yogurt, relish, mustard, and dill, and stir to combine.
  3. Serve immediately, or store in a covered container in the refrigerator for up to 4 days.

Notes

  1. My favorite method for cooking eggs is to make Instant Pot Hard-Boiled Eggs.
  2. This recipe can easily be doubled, tripled, or quadrupled.
  3. Be sure to use unsweetened yogurt in this recipe.
  4. If you like the flavor of onion, feel free to add up to a half of a finely-minced red onion to this recipe. Chopped green onion is also nice.

Nutrition

  • Serving Size:
  • Calories: 203
  • Sugar: 5.3 g
  • Sodium: 273.2 mg
  • Fat: 12.2 g
  • Saturated Fat: 3.9 g
  • Carbohydrates: 6.9 g
  • Fiber: 1.2 g
  • Protein: 15.6 g
  • Cholesterol: 376.5 mg

Find it online: https://www.cleaneatingkitchen.com/healthy-egg-salad-without-mayo/