Ingredients
Units
Scale
- 3 pears, cored and chopped
- 2 red or green apples, cored and chopped
- 1/2 lemon, peeled
- 1 one-half inch piece of fresh ginger, peeled
- 1 cup water (if using a blender)
- 1/2 teaspoon ground cinnamon (optional, for adding more fall flavor)
Instructions
- Cut the produce into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
- If you are using a juicer, then run the produce through the juicer. Collect the juice in a pitcher. Stir in the ground cinnamon and serve immediately.
- If you are using a food processor or blender, add the pears, apples, lemon, ginger, and water to the base. Blend or process on high for 20-30 seconds, or until the mixture is smooth.
- Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
- Stir the ground cinnamon into the juice and serve immediately.
Notes
- You can easily double or triple this recipe for more servings.
- Fresh juice is best served right after itβs made. But, it can be stored in a covered container in the refrigerator for up to 4 days.
- If you want to lower the natural sugar content of this recipe, swap out the apples for 2 English cucumbers, instead. Youβll still get the pear flavor, but it wonβt be as sweet.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Juice
- Method: Blender or juicer
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 4 ounces
- Calories: 57
- Sugar: 11.9 g
- Sodium: 5 mg
- Fat: 0.2 g
- Saturated Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0.2 g
- Protein: 0.1 g
- Cholesterol: 0 mg