Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
strawberry milkshake in two jars

Vegan Strawberry Milkshake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

When you want a quick dessert recipe that is healthy and dairy-free, you’ve got to try this Vegan Strawberry Milkshake. It’s a delicious and nutritious recipe that with no refined sugars and only four ingredients.

  • Total Time: 6 minutes
  • Yield: 2 1x

Ingredients

Units Scale
  • 1 cup full-fat canned coconut milk
  • 1 3/4 cups frozen strawberries
  • 4 dates, pitted
  • 1 teaspoon vanilla extract

Instructions

  1. In the base of a high-speed blender, combine the coconut milk, frozen strawberries, dates, and vanilla extract.
  2. Process on high for about 45-60 seconds, or until the mixture is creamy and smooth.
  3. Serve cold.

Notes

  1. If you don’t have dates, you can use 2 tablespoons of maple syrup instead.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 404
  • Sugar: 38.7 g
  • Sodium: 16.7 mg
  • Fat: 24.6 g
  • Saturated Fat: 21.4 g
  • Carbohydrates: 49.6 g
  • Fiber: 5.9 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Find it online: https://www.cleaneatingkitchen.com/vegan-strawberry-milkshake/