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strawberry milkshake in two jars

Vegan Strawberry Milkshake

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5 from 1 review

When you want a quick dessert recipe that is healthy and dairy-free, you’ve got to try this Vegan Strawberry Milkshake. It’s a delicious and nutritious recipe that with no refined sugars and only four ingredients.

  • Total Time: 6 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 1 cup full-fat canned coconut milk
  • 1 3/4 cups frozen strawberries
  • 4 dates, pitted
  • 1 teaspoon vanilla extract

Instructions

  1. In the base of a high-speed blender, combine the coconut milk, frozen strawberries, dates, and vanilla extract.
  2. Process on high for about 45-60 seconds, or until the mixture is creamy and smooth.
  3. Serve cold.

Notes

  1. If you don’t have dates, you can use 2 tablespoons of maple syrup instead.

Nutrition

  • Serving Size:
  • Calories: 404
  • Sugar: 38.7 g
  • Sodium: 16.7 mg
  • Fat: 24.6 g
  • Saturated Fat: 21.4 g
  • Carbohydrates: 49.6 g
  • Fiber: 5.9 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Find it online: https://www.cleaneatingkitchen.com/vegan-strawberry-milkshake/