CLEAN EATING KITCHEN
Health Benefits of Cucumber Juice (Amazing!)
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Learn the potential health benefits of including cucumber juice in your diet!
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Hydration
Cucumber juice is one of the best things you can drink to stay hydrated. That’s because cucumbers are made up of around 95% water!
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Reduces Inflammation
It’s good to know that drinking cucumber juice can help bring inflammation under control, thanks to the nutrients and bioactive compounds it contains.
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Contains Antioxidants
Cucumbers help reduce the damage to your cells caused by free radicals and can protect us from some of the ravages of aging.
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Digestion
Cucumbers have fiber and water which can help keep your digestive tract running smoothly.
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Skin Clarity
Some people value cucumber juice for its potential skin-enhancing properties, mostly from the hydration aspect.
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Best Beet Juice Recipe
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