This Beet Juice recipe is a refreshing drink that is so easy to make and tastes great with no earthy flavor. Even if you don’t like beets, you’ll love the flavor of this homemade vegetable juice that also includes ginger and apple. Make it in a juicer or a blender!

glass of homemade beet juice on table.

While you can certainly just use beets to make homemade beet juice, it’s nice to add some other healthy ingredients such as ginger, apple, and cucumber to help balance the flavors of this fresh juice.

Some people complain that beets taste “earthy.” But, if you try this recipe, that I think it will change your mind. It’s sweet and refreshing, plus it’s very health-promoting using simple ingredients.

Beets are on my list of the best liver cleansing foods. They have also been studied for their role in increasing nitric oxide production which can help with blood flow through the blood vessels.

Beet Juice Recipe Benefits

  • Save your money on expensive store-bought juice drinks and make your own instead using a cold press juicer or a high-speed blender and a fine mesh strainer or nut milk bag.
  • The ingredients in this homemade Beetroot Juice recipe all support your health. Beets have been studied for their role in aiding detox, heart health, high blood pressure, and athletic performance due to their dietary nitrates. See my full articles with information about the potential health benefits of beet juice or the benefits of beet carrot juice.
  • Make this sweet beet juice in a juicer or a high-powered blender! I’ve included instructions for both methods.

Key Ingredients

ingredients for making beet juice.
  • Raw beets are the base of this beet juice. You can use red beets, orange beets, yellow beets, or striped beets. I also use raw beets in my Liver Cleanse Juice recipe. Fresh beetroot is at the top of my list of the best vegetables to juice to make a healthy vegetable juice.
  • Apple adds a sweet note to the beetroot juice and helps mask any of the “earthy” flavor from the beets. You can use a red apple or a green apple.
  • Cucumber helps add more liquid to the juice overall. You can use whatever type of cucumber you like.
  • Fresh lemon juice or lime juice helps adds a bright flavor to the juice.
  • Fresh ginger adds a spicy flavor to the juice, plus ginger has anti-inflammatory benefits.
  • Parsley is another great ingredient to include in this juice, but you can leave it out if you don’t have it or don’t like it.

Please see the recipe card at the end of this post for the exact ingredients and measurements.

Recipe Substitutes

  • Add a splash of cranberry juice: For a tart, antioxidant-rich twist.
  • Incorporate other vegetables: Combine with celery, carrots, or spinach for additional nutrients and a mild flavor. Check out my Beet Carrot Juice.
  • Include other fresh herbs: Mint, basil, or cilantro can add a refreshing and aromatic note. See my list of the best herbs for juicing.

Step-By-Step Instructions

beet juice in blender step one.

Step One: Remove any beet greens from your beets, cut off the ends of the beets, and then chop them into pieces that will fit through the feeding tube of your juicer.

If using a blender to make the juice, add the beet pieces to the blender.

ingredients for beet juice in vitamix.

Step Two: Prep the other ingredients and add them to the blender as well, along with about 1/2 cup of water.

Or, if you’re using a juicer, run the produce through the feeding tube of your juicer.

straining fresh beet juice in nut milk bag.

Step Three: Place a clean nut milk bag over the mouth of a pitcher and pour the blended beet juice through the nut milk bag.

Use your hands to squeeze the celery juice through the bag.

beet juice recipe in bowl.

Step Four: The last step is to serve your fresh raw beet juice. Most fresh juices should be consumed right away, if possible. You can also store homemade juices in a tightly sealed container for up to 2-4 days.

You can also check out my guide for How to Juice in a Vitamix.

Serve your juice immediately. I hope you agree that this Beet Ginger Juice recipe has the best taste of any beet juice you’ve tried.

tall glass beet juice.

Recipe Tips

  • Beets are generally available all year round, just look for them in the produce section of your local grocery store (see my entire clean eating food list). I’ve also included beetroot on my list of the best vegetables for picky eaters since they are high in natural sugars.
  • I recommend using about one pound of beets for this juice. One pound of raw beets is equal to about 5 medium beets or 3 large beets. You can easily double this recipe to make more juice.
  • You do not need to peel or cook your beets before juicing them, just be sure to scrub and wash them well.
  • You may wish to wear disposable gloves when handling raw beets as they can temporarily stain your hands.

Beet Juice FAQs

Can I drink this beet juice everyday?

Check with your doctor first, but you can likely drink beet juice everyday as long as you don’t have any troublesome side effects, such as digestive distress. You may also want to monitor your blood pressure if you are drinking beet juice to lower blood pressure. 

What are the benefits of beet juice?

Most vegetable juices have the benefit of having a high antioxidant and vitamin content, especially when consumed immediately after making the juice. The benefit of juicing is that you don’t have to digest all of the fiber from the juice. You can also check out my article on beet powder benefits.

Can I make juice with a blender?

Yes! I have a detailed post about how to make juice with a blender.

Do I need to peel the beets before juicing them?

No, just be sure to scrub and wash them well before juicing.

What the best juicer for beets?

Masticating juicers are probably the best (learn more about masticating versus centrifugal juicers). You can use centrifugal juicers, but I prefer cold press juicers, slow juicers, or a masticating juicer.

More Juice Recipes You Might Like

You might also want to check out my round-ups of the Juicing Recipes for Beginners and the Juices for Weight Loss.

Want more juicing resources including my favorite juicers and accessories? See my Vegetable Juicing Essentials list on my Amazon storefront!

Don’t Miss These Healthy Beet Recipes!

Strawberry Beet Smoothie (5-Ingredients)

How to Freeze Fresh Beets (Raw or Cooked)

Liver Cleanse Juice (Energizing!)

Instant Pot Beets (Mess-Free!)

I hope you make this recipe! If you do, please leave a comment and a starred review below.

And, consider following me on social media so we can stay connected. I’m on Facebook, Pinterest, Instagram, and YouTube!

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beet juice recipe served in glass.

Beet Juice Recipe (Juicer or Blender)

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4.8 from 31 reviews

Print Recipe

This Beet Juice recipe is a refreshing drink that is so easy to make and tastes great with no earthy flavor. Even if you don’t like beets, you’ll love the flavor of this homemade vegetable juice that also includes ginger and apple. Make it in a juicer or a blender!

  • Total Time: 16 minutes
  • Yield: 4 1x

Ingredients

Units Scale
  • 1 pound beets, washed with the greens removed and the ends cut off (about 5 medium beets)
  • 1 large cucumber or 3–4 small cucumbers
  • 1 apple
  • 1 bunch flat-leaf parsley
  • 1 lemon or lime
  • 1 1-inch knob of fresh ginger

Instructions

  1. Wash the produce and chop everything so the pieces will fit into the feeder tube of your juicer. Remove the skin from the lemon and the ginger. 
  2. Feed the vegetable and fruit pieces through the juicer, alternating harder and softer textured pieces to aid in the juicing process. Or, if using a blender, add the ingredients to the base of a high speed blender. Add 1/2 cup of water and lock on the lid. Blend until well combined and then strain the juice through a nut milk bag into a large bowl. 
  3. Serve your fresh beet juice immediately, or store in the refrigerator in a covered container.

Notes

  1. One pound of beets is equal to about 5 medium beets or 3 large beets.
  2. You can easily double this recipe to make more juice.
  3. Fresh juice is best served within 48 hours of making it.
  4. You may wish to wear disposable gloves when handling raw beets as they can temporarily stain your hands.

Nutrition

  • Serving Size: 4 ounces
  • Calories: 42
  • Sugar: 7.2 g
  • Sodium: 20.2 mg
  • Fat: 0.1 g
  • Saturated Fat: 0 g
  • Carbohydrates: 10.9 g
  • Fiber: 1.6 g
  • Protein: 0.7 g
  • Cholesterol: 0 mg

About the Author: Carrie Forrest has a master’s degree in public health with a specialty in nutrition and is studying to be a holistic nutritionist. She is a top wellness and food blogger with over 5 million annual visitors to her site. Carrie has an incredible story of recovery from chronic illness and is passionate about helping other women transform their health. Send her a message through her contact form.

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Note: this post is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider for recommendations related to your individual situation.