6+ Healthiest Green Vegetables
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Here are some of the healthiest green vegetables on the planet. Try eating at least one serving a day!
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1 Green Squashes
Green squash is a healthy source of antioxidants, vitamins B & C, beta carotene & fiber.
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Dandelion greens are a type of wild lettuce that are high in vitamins & minerals.
2 Dandelion Greens
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Herbs are nutrient-dense green vegetables that also possess anti-fungal properties.
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3 Herbs
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Broccoli florets are a good source of dietary fiber, vitamins C & K, and are even a good source of cancer-fighting phytonutrients.
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4 Broccoli
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Watercress is a leafy green that contains vitamin C, antioxidants,
calcium & iron.
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5 Watercress
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Often boiled or roasted, brussel sprouts are high in vitamin C, fiber & antioxidants.
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6 Brussel Sprouts
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