Instant Pot Pork Chops & Rice

Instant Pot Pork Chops and Rice is a one-pot meal that everyone loves. This satisfying dish is gluten-free.

INGREDIENTS: – olive oil – onion, chopped – long-grain white rice, rinsed – water – sea salt – thin-cut boneless pork chops – frozen peas and carrots – scallions, sliced (optional, for topping)

Sauté your oil and chopped onion in the stainless steel insert of the Instant Pot. This extra step helps add flavor to the dish.


Rinse your rice in a fine-mesh sieve and add it to the pot with the water.


Add the pork chops and frozen veggies on top of the rice. Don’t stir. Lock on the lid and cook for 5 minutes at high pressure.


Once the cooking time is complete, let the pressure come down for 15 minutes before removing the lid.


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