CLEAN EATING KITCHEN

Is Premier Protein Healthy?

Premier Protein shakes are popular and easy to find. But, are the ingredients healthy? Let's find out!

Milk Protein Concentrate

Beets are rich in dietary Milk protein concentrates (MPC) and calcium caseinate are dried protein powders made from skim milk undergoing heavy mechanical or chemical processing.

Artificial Sweeteners

Although they only contain a gram of sugar each, all Premier Protein shakes contain the artificial sweeteners sucralose and acesulfame potassium. Both can potentially harm your health.

Sodium

Premier Protein shakes contain a substantial amount of 180mg to 380mg of sodium per serving.

Added Vitamins

The vitamin and mineral blend in Premier Protein shakes includes vitamin D, vitamin A, vitamin E, and B vitamins, zinc, selenium, iron, and potassium. This product also includes all the essential amino acids.

Additives

Premier Protein shakes contain various highly processed food additives, including: – High Oleic Sunflower Oil – Natural and Artificial flavors – Inulin – Cellulose Gel and Gum – Carrageenan – Tripotassium and Dipotassium Phosphate – Sodium Hexametaphosphate

Tap the link below for  full details.

Tap the link below for  full details.

 Want free healthy recipes?  Click below to get my Clean Eating Quick Start Guide!

 Want free healthy recipes?  Click below to get my Clean Eating Quick Start Guide!