– medium sweet potatoes – butter or ghee – unsweetened almond milk or your favorite plant milk – onion – celery stalks – garlic cloves – 85%-90% lean grass-fed ground beef – tomato paste – frozen petite green peas – sea salt – ground black pepper – ground dried thyme
When sweet potatoes are done cooking, carefully remove the skins and place the flesh in a medium bowl. Add the ghee or butter and almond milk, and stir to combine. Set the mashed potatoes aside.
Heat a large nonstick skillet over medium heat. Add the onion, celery, garlic, beef, and tomato paste.
Use a spatula to break up the beef as is starts to cook. When the beef is no longer pink, turn off the heat and add the frozen peas, salt, pepper, and dried thyme. Stir and pour the mixture into a medium baking dish.
Use a spatula to spread the cooked sweet potatoes over the top of the ground beef and vegetable mixture.