Weight Gain Chocolate Smoothie

If you need to add body mass, try this Weight Gain Smoothie that has 1,000 calories per serving! This is a great option for those who need to put weight on fast.


– full-fat coconut milk – frozen banana – frozen strawberries or your choice of frozen berries – peanut butter (or your choice of nut or seed butter) – cocoa powder – unsweetened protein powder – handful baby spinach – 2 pitted dates

In the base of a high-speed blender, combine the coconut milk, banana, strawberries, peanut butter, cocoa powder, protein powder, spinach, and dates.


Blend on high for about 30 seconds, or until the smoothie is fully blended.


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