This Weight Loss Smoothie with Kale is a healthy protein drink to fuel your morning! This green smoothie recipe actually tastes great and is packed with nutrition to help you lose weight.
– large bunch of kale– hemp seeds– jarred or fresh carrot juice– frozen ripe banana– frozen berries (I used a mixture of strawberries, blueberries, and blackberries)– cocoa powder or cacao powder– unsweetened protein powder (optional, for added nutrition)
Prep your kale for the smoothie by removing the leaves from the stems. Place the leaves in a salad spinner or in a large bowl of water to rinse the leaves thoroughly.
In the pitcher of a high-speed blender like a Vitamix or a Blendtec, combine the hemp seeds, carrot juice, frozen banana, frozen berries, cocoa powder, and protein powder.