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A glass of cabbage juice in front of a halved cabbage head.

Cabbage Juice Recipe (Juicer or Blender)

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Cabbage Juice is a great vegetable juice that can help with tummy troubles including ulcers. This recipe includes apple and ginger to help add natural sweetness and balance the flavors of the juice. Make this juice in a blender or a juicer.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x


Units Scale
  • 1/4 of a medium red or purple cabbage
  • 1 apple, red or green
  • 1 cucumber, sliced
  • 1 lemon, peeled and sliced
  • 1 1/2-inch piece of fresh ginger, peeled
  • 1 cup water (if using a blender to make the juice)


  1. Cut the cabbage, apple, and cucumber into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
  2. If you are using a juicer, then run the vegetable and fruit pieces through the juicer. Collect the juice in a pitcher and serve immediately.
  3. If you are using a food processor or blender, add the cabbage, apple, cucumber, lemon, ginger, and water to the base. Blend or process on high for 20-30 seconds, or until the mixture is smooth. 
  4. Then, pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
  5. Serve the juice immediately.


  1. You can easily double or triple this recipe for more servings.
  2. Fresh juice is best served right after it’s made. But, it can be stored in a covered container in the refrigerator for up to 4 days.
  3. This juice is very versatile! Feel free to adapt the ingredients. For instance, you can include celery instead of cucumber. Mint is also a great addition. If you don’t want the juice to be sweet, feel free to leave out the apple. 


  • Serving Size: 1/2 of recipe
  • Calories: 35
  • Sugar: 6.1 g
  • Sodium: 17 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 9.2 g
  • Fiber: 1.4 g
  • Protein: 0.6 g
  • Cholesterol: 0 mg