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detox beet juice recipe

Detoxifying Beet Juice


  • Author: Carrie Forrest, MBA, MPH in Nutrition
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Total Time: 16 minutes
  • Yield: 4 1x
  • Diet: Vegan

Description

Beet juice is a healthy and nourishing vegetable juice that supports detoxification and cleansing. It also happens to be absolutely delicious! Here’s how to make it at home.


Scale

Ingredients

  • 1 pound beets, washed with ends cut off
  • 2 pounds carrots, washed with ends cut off
  • 1 bunch celery, washed and broken into ribs
  • 2 lemons, peel cut off and quartered
  • 1 lime, peel cut off and quartered
  • 1 bunch flat-leaf parsley, washed
  • 1 Fuji or Honeycrisp red apple, chopped (optional, for extra sweetness)

Instructions

  1. Wash produce and chop so pieces will fit into the feeder tube of your juicer.
  2. Feed the vegetable pieces through the juicer, alternating harder and softer textured pieces to aid in the juicing process.
  3. Serve immediately or store in the refrigerator in a highly-sealed container.

Notes

The juice is best when served within 48 hours of making it.

BLENDER INSTRUCTIONS: Chop your vegetables into 1-inch pieces for easier blending. Combine them in a high-speed blender with 1/3 cup of filtered water. Blend on high until the ingredients are relatively smooth. Squeeze the juice through a nut milk bag.

  • Category: Juice
  • Method: Juicer
  • Cuisine: Healthy

Keywords: how to make beet juice, beet juice recipe, beetroot juice

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