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detox beet juice recipe

Detoxifying Beet Juice


  • Author: Carrie Forrest, MBA, MPH in Nutrition
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Total Time: 16 minutes
  • Yield: 4 1x
  • Category: Juice
  • Method: Juicer
  • Cuisine: Vegan, healthy, raw

Description

Beet juice is a healthy and nourishing vegetable juice that supports detoxification and cleansing. It also happens to be absolutely delicious! Here’s how to make it at home.


Ingredients

  • 1 pound beets, washed with ends cut off
  • 2 pounds carrots, washed with ends cut off
  • 1 bunch celery, washed and broken into ribs
  • 2 lemons, peel cut off and quartered
  • 1 lime, peel cut off and quartered
  • 1 bunch flat-leaf parsley, washed
  • 1 Fuji or Honeycrisp red apple, chopped (optional, for extra sweetness)

Instructions

  1. Wash produce and chop so pieces will fit into the feeder tube of your juicer.
  2. Feed the vegetable pieces through the juicer, alternating harder and softer textured pieces to aid in the juicing process.
  3. Serve immediately or store in the refrigerator in a highly-sealed container.

Notes

The juice is best when served within 48 hours of making it.

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