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a bowl of tomato soup.

Vitamix Tomato Soup

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5 from 7 reviews

When you want a quick soup recipe, you’ve got to try this Vitamix Tomato Soup. It’s easy to make and tastes like a classic American favorite. This recipe is made in less than 20 minutes and is vegetarian, vegan, and gluten-free.

  • Total Time: 16 minutes
  • Yield: 3 1x


Units Scale
  • 1/2 cup reduced sodium vegetable broth
  • 1/4 cup unsweetened plant milk (I used almond milk)
  • 2 14.5ounce cans diced tomatoes (with the juices)
  • 1 tablespoon tomato paste
  • 1 teaspoon olive oil
  • 1 garlic clove
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sugar


  1. In the base of a Vitamix, combine the broth, milk, diced tomatoes, tomato paste, olive oil, garlic clove, oregano, salt, pepper, and sugar.
  2. Turn the blender up to high and process for 5-6 minutes, or until the soup has started to steam.
  3. Turn the blender off and carefully remove the lid. Serve immediately.


  1. For even more flavor, you can use fire roasted tomatoes.
  2. You can also use 1 28-ounce can of diced tomatoes, with the juices.
  3. If you aren’t vegetarian or vegan, you can use chicken broth instead of vegetable broth (for more protein).
  4. If you don’t have dried oregano, you can use dried basil, dried thyme, or dried Italian seasoning.
  5. You can leave out the sugar if you are on a low-sugar diet.
  6. You can use other dried herbs instead of or in addition to the dried oregano. Dried rosemary or dried thyme would be great too.
  7. If you aren’t on a vegan or dairy-free diet, you can use heavy cream instead of plant milk.
  8. If you don’t want to heat the soup in the blender, then you can process it until the mixture is smooth. Then, pour the mixture into a medium saucepan and heat over medium heat until simmering.


  • Serving Size:
  • Calories: 98
  • Sugar: 11 g
  • Sodium: 716.3 mg
  • Fat: 2.4 g
  • Saturated Fat: 0.3 g
  • Carbohydrates: 19.5 g
  • Fiber: 3.1 g
  • Protein: 3 g
  • Cholesterol: 0 mg