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Two tall glasses of strawberry protein smoothies with metal straws.

Strawberry Protein Smoothie (25 Grams)

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5 from 1 review

Looking to increase your protein intake? Try this Strawberry Protein Smoothie that includes 25 grams of protein in one serving. This recipe includes healthy ingredients and protein powder, but tastes like a classic strawberry milkshake.

  • Total Time: 7 minutes
  • Yield: 1 smoothie 1x


Units Scale
  • 1 cup unsweetened coconut beverage (or your favorite milk)
  • 1 tablespoon hemp seeds
  • 1 cup frozen strawberries
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1 scoop Equip Foods Prime Protein (I used the unsweetened flavor)


  1. In the base of a high-speed blender, combine the coconut beverage, hemp seeds, strawberries, vanilla, maple syrup, and protein powder.
  2. Lock on the lid and blend until fully combined, about 30-45 seconds.
  3. Serve immediately.


  1. This recipe can easily be doubled to make more servings.
  2. If you aren’t on a dairy-free diet, you can use regular dairy milk. 
  3. Coconut beverage is similar to coconut milk, but it has less fat. It comes in a carton and can be found in the aisle with other non-refrigerated plant milks.


  • Serving Size:
  • Calories: 349
  • Sugar: 32.3 g
  • Sodium: 338.2 mg
  • Fat: 8.2 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 41.4 g
  • Fiber: 3.4 g
  • Protein: 25.7 g
  • Cholesterol: 0 mg