clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chia pudding with bananas

Whole30 Vanilla Chia Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

Here’s a simple and delicious recipe for Whole30 Vanilla Chia Pudding. Serve this easy sugar-free dish for breakfast or a healthy snack.

  • Total Time: 45 minutes
  • Yield: 2 1x


Units Scale
  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsweetened shredded coconut
  • 1 ripe banana, sliced


  1. In the pitcher of a blender, combine the chia seeds, almond milk, and vanilla extract.
  2. Blend to combine, about 30 seconds.
  3. Pour the chia seed mixture into two containers and refrigerator for at least 30 minutes.
  4. Prior to serving, toast the shredded coconut in a dry skillet on low heat for 3-4 minutes. The coconut will turn a light brown color when it’s toasted. Be careful to not let it burn.
  5. Serve the chia pudding topped with shredded coconut and sliced banana.


  1. You can easily double this recipe to make more servings.
  2. If you don’t have a blender, simply combine the chia seeds, almond milk, and vanilla in a bowl and whisk to combine.
  3. You can make the chia pudding up to 4 days in advance of serving.
  4. To make a chocolate version of this recipe, add 2 teaspoons of cocoa powder to the blender.
  5. You can use whatever type of plant milk you like. For Whole30, stick to nut or seed-based milks.
  6. If you are used to sweeter puddings, you can use two ripe bananas instead of one.


  • Serving Size:
  • Calories: 230
  • Sugar: 7.7 g
  • Sodium: 99.2 mg
  • Fat: 12.1 g
  • Saturated Fat: 3.2 g
  • Carbohydrates: 26.5 g
  • Fiber: 11 g
  • Protein: 6 g
  • Cholesterol: 0 mg