You Must Try!
Did you know that some fruits are better for you than others?
In particular, red fruits are packed with antioxidants and other nutrients that can benefit your health. Here are some red fruits you should try!
Red apples have a sweet but mild flavor. They are a good source of fiber, calcium & antioxidants.
Lingonberries are small fruits that are tart and acidic in taste. They are a good source of antioxidants & manganese.
Prickly pears are sweet fruits that have been compared to a mix between watermelon and bubble gum.
Red grapes are a good source of vitamins, copper & vitamin K and make excellent snacks!
Watermelon has a soft, sweet flesh that is a good source of vitamin C, potassium, copper, vitamin B5 & vitamin A.
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How to Make
Sparkling Tart Cherry
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Carrie Forrest is the creator of Clean Eating Kitchen, a healthy recipe website. She holds a master's degree in public health.
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